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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:08 | 3.11 mi | 25:17 | 8:08 | - | |
10K | 49:02 | 7:53 | 3.10 mi | 23:45 | 7:39 | -0:29 | |
8M | 59:57 | 7:30 | 1.79 mi | 10:55 | 6:07 | -1:32 | |
10M | 1:15:59 | 7:36 | 2.00 mi | 16:02 | 8:01 | +1:54 | |
11M | 1:24:00 | 7:38 | 1.00 mi | 8:01 | 8:01 | 0:00 | |
Finish(13.11 mi) | 1:41:45 | 7:46 | 2.11 mi | 17:45 | 8:25 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
7:46 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
10:55
11% of race
Time at Steady Pace
1:13:05
72% of race
Time at Slower Pace
17:45
17% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 604 | 455 | 455 | 604 | 455 | 455 |
| 10K | 3.10 mi | 452+152 | 348+107 | 348+107 | 315 | 253 | 253 |
| 8M | 1.79 mi | 414+38 | 323+25 | 323+25 | 292 | 234 | 234 |
| 10M | 2.00 mi | 395+19 | 308+15 | 308+15 | 357 | 284 | 284 |
| 11M | 1.00 mi | 380+15 | 298+10 | 298+10 | 345 | 277 | 277 |
| Finish(13.11 mi) | 2.11 mi | 343+37 | 270+28 | 270+28 | 242 | 201 | 201 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
604
Males
455
M20-24
455
5K→10K
3.1 - 6.2 mi
Overall
315
Males
253
M20-24
253
10K→8M
6.2 - 8.0 mi
Overall
292
Males
234
M20-24
234
8M→10M
8.0 - 10.0 mi
Overall
357
Males
284
M20-24
284
10M→11M
10.0 - 11.0 mi
Overall
345
Males
277
M20-24
277
11M→Finish
11.0 - 13.1 mi
Overall
242
Males
201
M20-24
201
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
