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The Course
Half Splits
Sheronda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:29 | 3.11 mi | 35:41 | 11:29 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 36:35 | 11:47 | +0:18 | |
8M | 1:28:38 | 11:05 | 1.79 mi | 16:22 | 9:10 | -2:37 | |
10M | 1:53:03 | 11:18 | 2.00 mi | 24:25 | 12:13 | +3:03 | |
11M | 2:05:38 | 11:25 | 1.00 mi | 12:35 | 12:35 | +0:22 | |
Finish(13.11 mi) | 2:33:46 | 11:44 | 2.11 mi | 28:08 | 13:20 | +0:45 |
See the rest of Sheronda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
11:44 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
52:03
34% of race
Time at Steady Pace
1:13:35
48% of race
Time at Slower Pace
28:08
18% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4836 | 2451 | 2451 | 4836 | 2451 | 2451 |
| 10K | 3.10 mi | 4702+134 | 2364+87 | 2364+87 | 4618 | 2309 | 2309 |
| 8M | 1.79 mi | 4546+156 | 2264+100 | 2264+100 | 4107 | 2010 | 2010 |
| 10M | 2.00 mi | 4452+94 | 2205+59 | 2205+59 | 4151 | 2058 | 2058 |
| 11M | 1.00 mi | 4383+69 | 2165+40 | 2165+40 | 4041 | 2012 | 2012 |
| Finish(13.11 mi) | 2.11 mi | 4275+108 | 2127+38 | 2127+38 | 3831 | 1891 | 1891 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4836
Females
2451
F50-54
2451
5K→10K
3.1 - 6.2 mi
Overall
4618
Females
2309
F50-54
2309
10K→8M
6.2 - 8.0 mi
Overall
4107
Females
2010
F50-54
2010
8M→10M
8.0 - 10.0 mi
Overall
4151
Females
2058
F50-54
2058
10M→11M
10.0 - 11.0 mi
Overall
4041
Females
2012
F50-54
2012
11M→Finish
11.0 - 13.1 mi
Overall
3831
Females
1891
F50-54
1891
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
