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The Course
Half Splits
Henri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:49 | 7:01 | 3.11 mi | 21:49 | 7:01 | - | |
10K | 43:08 | 6:56 | 3.10 mi | 21:19 | 6:52 | -0:09 | |
8M | 53:02 | 6:38 | 1.79 mi | 9:54 | 5:33 | -1:19 | |
10M | 1:07:29 | 6:45 | 2.00 mi | 14:27 | 7:14 | +1:41 | |
11M | 1:14:50 | 6:48 | 1.00 mi | 7:21 | 7:21 | +0:07 | |
Finish(13.11 mi) | 1:31:37 | 6:59 | 2.11 mi | 16:47 | 7:57 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:33 /mi
Average Pace
6:59 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
31:13
34% of race
Time at Steady Pace
43:37
48% of race
Time at Slower Pace
16:47
18% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 114 | 100 | 100 | 114 | 100 | 100 |
| 10K | 3.10 mi | 109+5 | 96+4 | 96+4 | 98 | 86 | 86 |
| 8M | 1.79 mi | 106+3 | 93+3 | 93+3 | 97 | 84 | 84 |
| 10M | 2.00 mi | 104+2 | 91+2 | 91+2 | 110 | 94 | 94 |
| 11M | 1.00 mi | 106-2 | 93-2 | 93-2 | 129 | 111 | 111 |
| Finish(13.11 mi) | 2.11 mi | 105+1 | 90+3 | 90+3 | 127 | 110 | 110 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
114
Males
100
M70-74
100
5K→10K
3.1 - 6.2 mi
Overall
98
Males
86
M70-74
86
10K→8M
6.2 - 8.0 mi
Overall
97
Males
84
M70-74
84
8M→10M
8.0 - 10.0 mi
Overall
110
Males
94
M70-74
94
10M→11M
10.0 - 11.0 mi
Overall
129
Males
111
M70-74
111
11M→Finish
11.0 - 13.1 mi
Overall
127
Males
110
M70-74
110
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
