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The Course
Half Splits
Lucas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:35 | 7:35 | 3.11 mi | 23:35 | 7:35 | - | |
10K | 46:39 | 7:30 | 3.10 mi | 23:04 | 7:25 | -0:10 | |
8M | 58:09 | 7:16 | 1.79 mi | 11:30 | 6:26 | -0:59 | |
10M | 1:15:36 | 7:34 | 2.00 mi | 17:27 | 8:44 | +2:18 | |
11M | 1:24:29 | 7:41 | 1.00 mi | 8:53 | 8:53 | +0:09 | |
Finish(13.11 mi) | 1:44:42 | 7:59 | 2.11 mi | 20:13 | 9:35 | +0:42 |
See the rest of Lucas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:59 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
58:09
56% of race
Time at Steady Pace
26:20
25% of race
Time at Slower Pace
20:13
19% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M11-15 | Seg. Overall | Seg. Males | Seg. M11-15 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 293 | 238 | 238 | 293 | 238 | 238 |
| 10K | 3.10 mi | 246+47 | 199+39 | 199+39 | 227 | 184 | 184 |
| 8M | 1.79 mi | 290-44 | 233-34 | 233-34 | 513 | 390 | 390 |
| 10M | 2.00 mi | 373-83 | 294-61 | 294-61 | 752 | 551 | 551 |
| 11M | 1.00 mi | 402-29 | 311-17 | 311-17 | 798 | 577 | 577 |
| Finish(13.11 mi) | 2.11 mi | 457-55 | 355-44 | 355-44 | 856 | 606 | 606 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
293
Males
238
M11-15
238
5K→10K
3.1 - 6.2 mi
Overall
227
Males
184
M11-15
184
10K→8M
6.2 - 8.0 mi
Overall
513
Males
390
M11-15
390
8M→10M
8.0 - 10.0 mi
Overall
752
Males
551
M11-15
551
10M→11M
10.0 - 11.0 mi
Overall
798
Males
577
M11-15
577
11M→Finish
11.0 - 13.1 mi
Overall
856
Males
606
M11-15
606
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
