Paul Watts

Ruston, LA

Bib: 16487 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 43%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 45%
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:26
11872
10K· 6.21 mi
10:00/mi
1:02:31
105119
8M
8:12/mi
1:17:10
3576
10M
10:24/mi
1:37:58
4535
11M
10:53/mi
1:48:51
2924
Finish· 13.11 mi
13:06/mi
2:16:28
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:3110:04 /mi⚡ faster
2nd Half
1:13:5710:43 /mi+18.3%
Positive split — 18.3% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2610:073.11 mi31:26
10:07
-
10K
1:02:3110:043.10 mi31:05
10:00
-0:07
8M
1:17:109:391.79 mi14:39
8:12
-1:48
10M
1:37:589:482.00 mi20:48
10:24
+2:12
11M
1:48:519:541.00 mi10:53
10:53
+0:29
Finish(13.11 mi)
2:16:2810:252.11 mi27:37
13:06
+2:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

10:25 /mi

Slowest Pace

13:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:39

11% of race

Time at Steady Pace

1:34:12

69% of race

Time at Slower Pace

27:37

20% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi303617191719303617191719
10K3.10 mi2823+2131631+881631+88269815761576
8M1.79 mi2818+51617+141617+14285816211621
10M2.00 mi2690+1281556+611556+61246914351435
11M1.00 mi2678+121544+121544+12263314861486
Finish(13.11 mi)2.11 mi2928-2501638-941638-94366718781878

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
258 ft304 ft
118ft72ft
46 ft

Overall

3036

Males

1719

M45-49

1719

5K→10K

3.1 - 6.2 mi

Top 39%
304 ft290 ft
105ft119ft
57 ft

Overall

2698

Males

1576

M45-49

1576

10K→8M

6.2 - 8.0 mi

Top 42%
289 ft247 ft
35ft76ft
47 ft

Overall

2858

Males

1621

M45-49

1621

8M→10M

8.0 - 10.0 mi

Top 36%
243 ft253 ft
45ft35ft
19 ft

Overall

2469

Males

1435

M45-49

1435

10M→11M

10.0 - 11.0 mi

Top 38%
255 ft260 ft
29ft24ft
19 ft

Overall

2633

Males

1486

M45-49

1486

11M→Finish

11.0 - 13.1 mi

Top 54%
260 ft262 ft
73ft70ft
29 ft

Overall

3667

Males

1878

M45-49

1878

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats