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The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:57 | 9:00 | 3.10 mi | 27:54 | 8:59 | -0:03 | |
8M | 1:08:58 | 8:37 | 1.79 mi | 13:01 | 7:17 | -1:42 | |
10M | 1:27:38 | 8:46 | 2.00 mi | 18:40 | 9:20 | +2:03 | |
11M | 1:37:03 | 8:49 | 1.00 mi | 9:25 | 9:25 | +0:05 | |
Finish(13.11 mi) | 1:58:15 | 9:01 | 2.11 mi | 21:12 | 10:03 | +0:38 |
See the rest of Jeff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
9:01 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
13:01
11% of race
Time at Steady Pace
1:24:02
71% of race
Time at Slower Pace
21:12
18% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1483 | 969 | 969 | 1483 | 969 | 969 |
| 10K | 3.10 mi | 1458+25 | 956+13 | 956+13 | 1448 | 938 | 938 |
| 8M | 1.79 mi | 1466-8 | 959-3 | 959-3 | 1569 | 1024 | 1024 |
| 10M | 2.00 mi | 1440+26 | 934+25 | 934+25 | 1411 | 928 | 928 |
| 11M | 1.00 mi | 1423+17 | 931+3 | 931+3 | 1338 | 887 | 887 |
| Finish(13.11 mi) | 2.11 mi | 1361+62 | 897+34 | 897+34 | 1227 | 795 | 795 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1483
Males
969
M30-34
969
5K→10K
3.1 - 6.2 mi
Overall
1448
Males
938
M30-34
938
10K→8M
6.2 - 8.0 mi
Overall
1569
Males
1024
M30-34
1024
8M→10M
8.0 - 10.0 mi
Overall
1411
Males
928
M30-34
928
10M→11M
10.0 - 11.0 mi
Overall
1338
Males
887
M30-34
887
11M→Finish
11.0 - 13.1 mi
Overall
1227
Males
795
M30-34
795
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
