Josh Roolf

Jackson, TN

Bib: 16468 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:05/mi
46:52
11872
10K· 6.21 mi
15:15/mi
1:34:14
105119
8M
13:11/mi
1:57:47
3576
10M
16:38/mi
2:31:02
4535
11M
17:20/mi
2:48:22
2924
Finish· 13.11 mi
19:27/mi
3:29:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:34:1415:10 /mi⚡ faster
2nd Half
1:55:0816:42 /mi+22.2%
Positive split — 22.2% slower in the second half
AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:5215:053.11 mi46:52
15:05
-
10K
1:34:1415:103.10 mi47:22
15:15
+0:10
8M
1:57:4714:431.79 mi23:33
13:11
-2:04
10M
2:31:0215:062.00 mi33:15
16:38
+3:27
11M
2:48:2215:181.00 mi17:20
17:20
+0:42
Finish(13.11 mi)
3:29:2315:582.11 mi41:01
19:27
+2:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Josh's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

15:58 /mi

Slowest Pace

19:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:47

56% of race

Time at Steady Pace

50:35

24% of race

Time at Slower Pace

41:01

20% of race

Average Pace: 15:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi644728562856644728562856
10K3.10 mi6370+772834+222834+22627828092809
8M1.79 mi6384-142836-22836-2645428542854
10M2.00 mi6369+152832+42832+4625127792779
11M1.00 mi6359+102827+52827+5624827782778
Finish(13.11 mi)2.11 mi6370-112826+12826+1640228082808

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
258 ft304 ft
118ft72ft
46 ft

Overall

6447

Males

2856

M20-24

2856

5K→10K

3.1 - 6.2 mi

Top 92%
304 ft290 ft
105ft119ft
57 ft

Overall

6278

Males

2809

M20-24

2809

10K→8M

6.2 - 8.0 mi

Top 94%
289 ft247 ft
35ft76ft
47 ft

Overall

6454

Males

2854

M20-24

2854

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6251

Males

2779

M20-24

2779

10M→11M

10.0 - 11.0 mi

Top 91%
255 ft260 ft
29ft24ft
19 ft

Overall

6248

Males

2778

M20-24

2778

11M→Finish

11.0 - 13.1 mi

Top 94%
260 ft262 ft
73ft70ft
29 ft

Overall

6402

Males

2808

M20-24

2808

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats