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The Course
Half Splits
Rob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 29:30 | 9:30 | +0:13 | |
8M | 1:12:07 | 9:01 | 1.79 mi | 13:46 | 7:42 | -1:48 | |
10M | 1:32:01 | 9:12 | 2.00 mi | 19:54 | 9:57 | +2:15 | |
11M | 1:42:06 | 9:17 | 1.00 mi | 10:05 | 10:05 | +0:08 | |
Finish(13.11 mi) | 2:05:35 | 9:35 | 2.11 mi | 23:29 | 11:08 | +1:03 |
See the rest of Rob's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
9:35 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
42:37
34% of race
Time at Steady Pace
59:29
47% of race
Time at Slower Pace
23:29
19% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1878 | 1195 | 1195 | 1878 | 1195 | 1195 |
| 10K | 3.10 mi | 1971-93 | 1234-39 | 1234-39 | 2065 | 1276 | 1276 |
| 8M | 1.79 mi | 1988-17 | 1246-12 | 1246-12 | 2104 | 1290 | 1290 |
| 10M | 2.00 mi | 1966+22 | 1229+17 | 1229+17 | 2005 | 1220 | 1220 |
| 11M | 1.00 mi | 1946+20 | 1217+12 | 1217+12 | 1922 | 1164 | 1164 |
| Finish(13.11 mi) | 2.11 mi | 1967-21 | 1204+13 | 1204+13 | 2155 | 1249 | 1249 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1878
Males
1195
M35-39
1195
5K→10K
3.1 - 6.2 mi
Overall
2065
Males
1276
M35-39
1276
10K→8M
6.2 - 8.0 mi
Overall
2104
Males
1290
M35-39
1290
8M→10M
8.0 - 10.0 mi
Overall
2005
Males
1220
M35-39
1220
10M→11M
10.0 - 11.0 mi
Overall
1922
Males
1164
M35-39
1164
11M→Finish
11.0 - 13.1 mi
Overall
2155
Males
1249
M35-39
1249
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
