Spence Ray

Cordova, TN

Bib: 16429 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M60-64)
#0 / 133
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:09
11872
10K· 6.21 mi
11:19/mi
1:10:19
105119
8M
10:28/mi
1:29:01
3576
10M
11:43/mi
1:52:26
4535
11M
12:01/mi
2:04:27
2924
Finish· 13.11 mi
13:15/mi
2:32:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:1911:19 /mi⚡ faster
2nd Half
1:22:0411:54 /mi+16.7%
Positive split — 16.7% slower in the second half
AI Race Performance Report

Spence's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0911:193.11 mi35:09
11:19
-
10K
1:10:1911:193.10 mi35:10
11:19
0:00
8M
1:29:0111:081.79 mi18:42
10:28
-0:51
10M
1:52:2611:152.00 mi23:25
11:43
+1:15
11M
2:04:2711:191.00 mi12:01
12:01
+0:18
Finish(13.11 mi)
2:32:2311:372.11 mi27:56
13:15
+1:14
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:37 /mi

Slowest Pace

13:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:42

12% of race

Time at Steady Pace

1:45:45

69% of race

Time at Slower Pace

27:56

18% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi464823202320464823202320
10K3.10 mi4402+2462237+832237+83420321652165
8M1.79 mi4607-2052296-592296-59529725002500
10M2.00 mi4380+2272223+732223+73372619361936
11M1.00 mi4275+1052172+512172+51360918641864
Finish(13.11 mi)2.11 mi4166+1092107+652107+65376919191919

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 68%
258 ft304 ft
118ft72ft
46 ft

Overall

4648

Males

2320

M60-64

2320

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4203

Males

2165

M60-64

2165

10K→8M

6.2 - 8.0 mi

Top 77%
289 ft247 ft
35ft76ft
47 ft

Overall

5297

Males

2500

M60-64

2500

8M→10M

8.0 - 10.0 mi

Top 54%
243 ft253 ft
45ft35ft
19 ft

Overall

3726

Males

1936

M60-64

1936

10M→11M

10.0 - 11.0 mi

Top 53%
255 ft260 ft
29ft24ft
19 ft

Overall

3609

Males

1864

M60-64

1864

11M→Finish

11.0 - 13.1 mi

Top 55%
260 ft262 ft
73ft70ft
29 ft

Overall

3769

Males

1919

M60-64

1919

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats