Sheina Griffin

Benton, AR

Bib: 16405 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 48%
Masters (Masters Women)
#0 / 1487
Top 38%
Division (F40-44)
#0 / 397
Top 50%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:29
11872
10K· 6.21 mi
10:55/mi
1:07:25
105119
8M
8:54/mi
1:23:19
3576
10M
11:36/mi
1:46:30
4535
11M
12:13/mi
1:58:43
2924
Finish· 13.11 mi
14:10/mi
2:28:35
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:2510:51 /mi⚡ faster
2nd Half
1:21:1011:46 /mi+20.4%
Positive split — 20.4% slower in the second half
AI Race Performance Report

Sheina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2910:473.11 mi33:29
10:47
-
10K
1:07:2510:513.10 mi33:56
10:55
+0:08
8M
1:23:1910:251.79 mi15:54
8:54
-2:01
10M
1:46:3010:392.00 mi23:11
11:36
+2:42
11M
1:58:4310:481.00 mi12:13
12:13
+0:37
Finish(13.11 mi)
2:28:3511:202.11 mi29:52
14:10
+1:57
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

11:20 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:23

33% of race

Time at Steady Pace

1:09:20

47% of race

Time at Slower Pace

29:52

20% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi398619011901398619011901
10K3.10 mi3840+1461805+961805+96379017811781
8M1.79 mi3834+61803+21803+2381918281828
10M2.00 mi3769+651786+171786+17361817181718
11M1.00 mi3752+171781+51781+5375018251825
Finish(13.11 mi)2.11 mi3879-1271869-881869-88442422862286

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
258 ft304 ft
118ft72ft
46 ft

Overall

3986

Females

1901

F40-44

1901

5K→10K

3.1 - 6.2 mi

Top 55%
304 ft290 ft
105ft119ft
57 ft

Overall

3790

Females

1781

F40-44

1781

10K→8M

6.2 - 8.0 mi

Top 56%
289 ft247 ft
35ft76ft
47 ft

Overall

3819

Females

1828

F40-44

1828

8M→10M

8.0 - 10.0 mi

Top 53%
243 ft253 ft
45ft35ft
19 ft

Overall

3618

Females

1718

F40-44

1718

10M→11M

10.0 - 11.0 mi

Top 55%
255 ft260 ft
29ft24ft
19 ft

Overall

3750

Females

1825

F40-44

1825

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4424

Females

2286

F40-44

2286

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats