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The Course
Half Splits
Johannes's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:06 | 7:26 | 3.11 mi | 23:06 | 7:26 | - | |
10K | 45:45 | 7:22 | 3.10 mi | 22:39 | 7:17 | -0:09 | |
8M | 56:09 | 7:01 | 1.79 mi | 10:24 | 5:49 | -1:28 | |
10M | 1:11:13 | 7:07 | 2.00 mi | 15:04 | 7:32 | +1:43 | |
11M | 1:18:57 | 7:11 | 1.00 mi | 7:44 | 7:44 | +0:12 | |
Finish(13.11 mi) | 1:36:37 | 7:22 | 2.11 mi | 17:40 | 8:23 | +0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
7:22 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
10:24
11% of race
Time at Steady Pace
1:08:33
71% of race
Time at Slower Pace
17:40
18% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 228 | 184 | 184 | 228 | 184 | 184 |
| 10K | 3.10 mi | 200+28 | 164+20 | 164+20 | 183 | 150 | 150 |
| 8M | 1.79 mi | 189+11 | 156+8 | 156+8 | 160 | 132 | 132 |
| 10M | 2.00 mi | 178+11 | 145+11 | 145+11 | 160 | 130 | 130 |
| 11M | 1.00 mi | 174+4 | 143+2 | 143+2 | 219 | 184 | 184 |
| Finish(13.11 mi) | 2.11 mi | 170+4 | 139+4 | 139+4 | 227 | 189 | 189 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
228
Males
184
M25-29
184
5K→10K
3.1 - 6.2 mi
Overall
183
Males
150
M25-29
150
10K→8M
6.2 - 8.0 mi
Overall
160
Males
132
M25-29
132
8M→10M
8.0 - 10.0 mi
Overall
160
Males
130
M25-29
130
10M→11M
10.0 - 11.0 mi
Overall
219
Males
184
M25-29
184
11M→Finish
11.0 - 13.1 mi
Overall
227
Males
189
M25-29
189
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
