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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:15 | 8:46 | -0:03 | |
8M | 1:07:22 | 8:25 | 1.79 mi | 12:44 | 7:08 | -1:38 | |
10M | 1:25:44 | 8:34 | 2.00 mi | 18:22 | 9:11 | +2:03 | |
11M | 1:34:45 | 8:37 | 1.00 mi | 9:01 | 9:01 | -0:10 | |
Finish(13.11 mi) | 1:54:51 | 8:46 | 2.11 mi | 20:06 | 9:32 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
8:46 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
12:44
11% of race
Time at Steady Pace
1:22:01
71% of race
Time at Slower Pace
20:06
18% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1189 | 800 | 800 | 1189 | 800 | 800 |
| 10K | 3.10 mi | 1167+22 | 781+19 | 781+19 | 1184 | 794 | 794 |
| 8M | 1.79 mi | 1182-15 | 795-14 | 795-14 | 1298 | 872 | 872 |
| 10M | 2.00 mi | 1178+4 | 798-3 | 798-3 | 1214 | 815 | 815 |
| 11M | 1.00 mi | 1134+44 | 771+27 | 771+27 | 921 | 648 | 648 |
| Finish(13.11 mi) | 2.11 mi | 1042+92 | 712+59 | 712+59 | 810 | 578 | 578 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1189
Males
800
M50-54
800
5K→10K
3.1 - 6.2 mi
Overall
1184
Males
794
M50-54
794
10K→8M
6.2 - 8.0 mi
Overall
1298
Males
872
M50-54
872
8M→10M
8.0 - 10.0 mi
Overall
1214
Males
815
M50-54
815
10M→11M
10.0 - 11.0 mi
Overall
921
Males
648
M50-54
648
11M→Finish
11.0 - 13.1 mi
Overall
810
Males
578
M50-54
578
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
