Ben Green

West Monroe, LA

Bib: 16350 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M40-44)
#0 / 288
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:07/mi
40:44
11872
10K· 6.21 mi
13:48/mi
1:23:35
105119
8M
11:39/mi
1:44:23
3576
10M
16:46/mi
2:17:54
4535
11M
15:40/mi
2:33:34
2924
Finish· 13.11 mi
17:28/mi
3:10:24
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:3513:27 /mi⚡ faster
2nd Half
1:46:4815:29 /mi+27.8%
Positive split — 27.8% slower in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4413:073.11 mi40:44
13:07
-
10K
1:23:3513:273.10 mi42:51
13:48
+0:41
8M
1:44:2313:031.79 mi20:48
11:39
-2:09
10M
2:17:5413:472.00 mi33:31
16:46
+5:07
11M
2:33:3413:581.00 mi15:40
15:40
-1:06
Finish(13.11 mi)
3:10:2414:312.11 mi36:50
17:28
+1:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

14:31 /mi

Slowest Pace

17:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:23

55% of race

Time at Steady Pace

15:40

8% of race

Time at Slower Pace

1:10:21

37% of race

Average Pace: 14:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi593227192719593227192719
10K3.10 mi5868+642690+292690+29583526782678
8M1.79 mi5893-252700-102700-10593327002700
10M2.00 mi6002-1092723-232723-23629627972797
11M1.00 mi5985+172711+122711+12573526242624
Finish(13.11 mi)2.11 mi5976+92709+22709+2593426592659

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5932

Males

2719

M40-44

2719

5K→10K

3.1 - 6.2 mi

Top 85%
304 ft290 ft
105ft119ft
57 ft

Overall

5835

Males

2678

M40-44

2678

10K→8M

6.2 - 8.0 mi

Top 87%
289 ft247 ft
35ft76ft
47 ft

Overall

5933

Males

2700

M40-44

2700

8M→10M

8.0 - 10.0 mi

Top 92%
243 ft253 ft
45ft35ft
19 ft

Overall

6296

Males

2797

M40-44

2797

10M→11M

10.0 - 11.0 mi

Top 84%
255 ft260 ft
29ft24ft
19 ft

Overall

5735

Males

2624

M40-44

2624

11M→Finish

11.0 - 13.1 mi

Top 87%
260 ft262 ft
73ft70ft
29 ft

Overall

5934

Males

2659

M40-44

2659

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats