Alyson Whetstone

Brentwood, TN

Bib: 16305 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 34%
Gender (Female)
#0 / 3868
Top 24%
Masters (Masters Women)
#0 / 1487
Top 18%
Division (F45-49)
#0 / 370
Top 23%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:57
11872
10K· 6.21 mi
10:06/mi
1:02:19
105119
8M
8:09/mi
1:16:52
3576
10M
9:41/mi
1:36:13
4535
11M
9:55/mi
1:46:08
2924
Finish· 13.11 mi
11:13/mi
2:09:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:1910:02 /mi⚡ faster
2nd Half
1:07:299:47 /mi+8.3%
Positive split — 8.3% slower in the second half
AI Race Performance Report

Alyson's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:579:583.11 mi30:57
9:58
-
10K
1:02:1910:023.10 mi31:22
10:06
+0:08
8M
1:16:529:361.79 mi14:33
8:09
-1:57
10M
1:36:139:372.00 mi19:21
9:41
+1:32
11M
1:46:089:391.00 mi9:55
9:55
+0:14
Finish(13.11 mi)
2:09:489:542.11 mi23:40
11:13
+1:18
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alyson's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

9:54 /mi

Slowest Pace

11:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:33

11% of race

Time at Steady Pace

1:31:35

71% of race

Time at Slower Pace

23:40

18% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi278311601160278311601160
10K3.10 mi2774+91158+21158+2282111941194
8M1.79 mi2745+291156+21156+2275711831183
10M2.00 mi2463+2821000+1561000+1561781660660
11M1.00 mi2376+87954+46954+461786692692
Finish(13.11 mi)2.11 mi2304+72931+23931+232223932932

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
258 ft304 ft
118ft72ft
46 ft

Overall

2783

Females

1160

F45-49

1160

5K→10K

3.1 - 6.2 mi

Top 41%
304 ft290 ft
105ft119ft
57 ft

Overall

2821

Females

1194

F45-49

1194

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2757

Females

1183

F45-49

1183

8M→10M

8.0 - 10.0 mi

Top 26%
243 ft253 ft
45ft35ft
19 ft

Overall

1781

Females

660

F45-49

660

10M→11M

10.0 - 11.0 mi

Top 26%
255 ft260 ft
29ft24ft
19 ft

Overall

1786

Females

692

F45-49

692

11M→Finish

11.0 - 13.1 mi

Top 32%
260 ft262 ft
73ft70ft
29 ft

Overall

2223

Females

932

F45-49

932

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats