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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 46:03 | 7:25 | 3.10 mi | 23:01 | 7:25 | 0:00 | |
8M | 56:44 | 7:05 | 1.79 mi | 10:41 | 5:59 | -1:26 | |
10M | 1:12:05 | 7:13 | 2.00 mi | 15:21 | 7:41 | +1:42 | |
11M | 1:19:55 | 7:16 | 1.00 mi | 7:50 | 7:50 | +0:09 | |
Finish(13.11 mi) | 1:37:53 | 7:28 | 2.11 mi | 17:58 | 8:31 | +0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:59 /mi
Average Pace
7:28 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
10:41
11% of race
Time at Steady Pace
1:09:14
71% of race
Time at Slower Pace
17:58
18% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 222 | 180 | 180 | 222 | 180 | 180 |
| 10K | 3.10 mi | 215+7 | 175+5 | 175+5 | 219 | 177 | 177 |
| 8M | 1.79 mi | 213+2 | 173+2 | 173+2 | 222 | 180 | 180 |
| 10M | 2.00 mi | 208+5 | 168+5 | 168+5 | 198 | 160 | 160 |
| 11M | 1.00 mi | 204+4 | 166+2 | 166+2 | 254 | 210 | 210 |
| Finish(13.11 mi) | 2.11 mi | 201+3 | 162+4 | 162+4 | 283 | 231 | 231 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
222
Males
180
M45-49
180
5K→10K
3.1 - 6.2 mi
Overall
219
Males
177
M45-49
177
10K→8M
6.2 - 8.0 mi
Overall
222
Males
180
M45-49
180
8M→10M
8.0 - 10.0 mi
Overall
198
Males
160
M45-49
160
10M→11M
10.0 - 11.0 mi
Overall
254
Males
210
M45-49
210
11M→Finish
11.0 - 13.1 mi
Overall
283
Males
231
M45-49
231
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
