Michael Donnell

Conway, AR

Bib: 16228 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 3%
Gender (Male)
#0 / 2969
Top 6%
Division (M20-24)
#0 / 424
Top 6%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:32/mi
23:24
11872
10K· 6.21 mi
7:34/mi
46:53
105119
8M
5:59/mi
57:34
3576
10M
7:45/mi
1:13:04
4535
11M
7:37/mi
1:20:41
2924
Finish· 13.11 mi
8:16/mi
1:38:08
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
46:537:33 /mi⚡ faster
2nd Half
51:157:26 /mi+9.3%
Positive split — 9.3% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:247:323.11 mi23:24
7:32
-
10K
46:537:333.10 mi23:29
7:34
+0:02
8M
57:347:121.79 mi10:41
5:59
-1:35
10M
1:13:047:182.00 mi15:30
7:45
+1:46
11M
1:20:417:201.00 mi7:37
7:37
-0:08
Finish(13.11 mi)
1:38:087:292.11 mi17:27
8:16
+0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

7:29 /mi

Slowest Pace

8:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:41

11% of race

Time at Steady Pace

1:10:00

71% of race

Time at Slower Pace

17:27

18% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi259210210259210210
10K3.10 mi265-6216-6216-6274220220
8M1.79 mi254+11205+11205+11224182182
10M2.00 mi244+10197+8197+8231189189
11M1.00 mi233+11188+9188+9180151151
Finish(13.11 mi)2.11 mi211+22170+18170+18198168168

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
258 ft304 ft
118ft72ft
46 ft

Overall

259

Males

210

M20-24

210

5K→10K

3.1 - 6.2 mi

Top 4%
304 ft290 ft
105ft119ft
57 ft

Overall

274

Males

220

M20-24

220

10K→8M

6.2 - 8.0 mi

Top 3%
289 ft247 ft
35ft76ft
47 ft

Overall

224

Males

182

M20-24

182

8M→10M

8.0 - 10.0 mi

Top 3%
243 ft253 ft
45ft35ft
19 ft

Overall

231

Males

189

M20-24

189

10M→11M

10.0 - 11.0 mi

Top 3%
255 ft260 ft
29ft24ft
19 ft

Overall

180

Males

151

M20-24

151

11M→Finish

11.0 - 13.1 mi

Top 3%
260 ft262 ft
73ft70ft
29 ft

Overall

198

Males

168

M20-24

168

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats