Lauren Thibodeaux

Shreveport, LA

Bib: 16181 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Division (F35-39)
#0 / 430
Top 21%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:01
11872
10K· 6.21 mi
9:17/mi
58:52
105119
8M
7:27/mi
1:12:10
3576
10M
9:29/mi
1:31:08
4535
11M
10:14/mi
1:41:22
2924
Finish· 13.11 mi
10:23/mi
2:03:15
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
58:529:28 /mi⚡ faster
2nd Half
1:04:229:20 /mi+9.3%
Positive split — 9.3% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:019:403.11 mi30:01
9:40
-
10K
58:529:283.10 mi28:51
9:17
-0:23
8M
1:12:109:011.79 mi13:18
7:27
-1:50
10M
1:31:089:072.00 mi18:58
9:29
+2:02
11M
1:41:229:131.00 mi10:14
10:14
+0:45
Finish(13.11 mi)
2:03:159:242.11 mi21:53
10:23
+0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

9:24 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:18

11% of race

Time at Steady Pace

1:17:50

63% of race

Time at Slower Pace

32:07

26% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi23569289282356928928
10K3.10 mi2071+285783+145783+1451842673673
8M1.79 mi1995+76743+40743+401801653653
10M2.00 mi1875+120687+56687+561585558558
11M1.00 mi1886-11699-12699-122037821821
Finish(13.11 mi)2.11 mi1774+112663+36663+361521571571

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
258 ft304 ft
118ft72ft
46 ft

Overall

2356

Females

928

F35-39

928

5K→10K

3.1 - 6.2 mi

Top 27%
304 ft290 ft
105ft119ft
57 ft

Overall

1842

Females

673

F35-39

673

10K→8M

6.2 - 8.0 mi

Top 26%
289 ft247 ft
35ft76ft
47 ft

Overall

1801

Females

653

F35-39

653

8M→10M

8.0 - 10.0 mi

Top 23%
243 ft253 ft
45ft35ft
19 ft

Overall

1585

Females

558

F35-39

558

10M→11M

10.0 - 11.0 mi

Top 30%
255 ft260 ft
29ft24ft
19 ft

Overall

2037

Females

821

F35-39

821

11M→Finish

11.0 - 13.1 mi

Top 22%
260 ft262 ft
73ft70ft
29 ft

Overall

1521

Females

571

F35-39

571

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats