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The Course
Half Splits
Jeffrey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:11 | 9:03 | 3.10 mi | 27:52 | 8:58 | -0:09 | |
8M | 1:08:45 | 8:36 | 1.79 mi | 12:34 | 7:02 | -1:56 | |
10M | 1:27:16 | 8:44 | 2.00 mi | 18:31 | 9:16 | +2:14 | |
11M | 1:36:51 | 8:48 | 1.00 mi | 9:35 | 9:35 | +0:19 | |
Finish(13.11 mi) | 1:58:08 | 9:01 | 2.11 mi | 21:17 | 10:06 | +0:31 |
See the rest of Jeffrey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
9:01 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
12:34
11% of race
Time at Steady Pace
1:24:17
71% of race
Time at Slower Pace
21:17
18% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1635 | 1054 | 1054 | 1635 | 1054 | 1054 |
| 10K | 3.10 mi | 1509+126 | 980+74 | 980+74 | 1431 | 929 | 929 |
| 8M | 1.79 mi | 1415+94 | 930+50 | 930+50 | 1145 | 780 | 780 |
| 10M | 2.00 mi | 1378+37 | 905+25 | 905+25 | 1316 | 879 | 879 |
| 11M | 1.00 mi | 1392-14 | 913-8 | 913-8 | 1496 | 960 | 960 |
| Finish(13.11 mi) | 2.11 mi | 1345+47 | 884+29 | 884+29 | 1265 | 814 | 814 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1635
Males
1054
M50-54
1054
5K→10K
3.1 - 6.2 mi
Overall
1431
Males
929
M50-54
929
10K→8M
6.2 - 8.0 mi
Overall
1145
Males
780
M50-54
780
8M→10M
8.0 - 10.0 mi
Overall
1316
Males
879
M50-54
879
10M→11M
10.0 - 11.0 mi
Overall
1496
Males
960
M50-54
960
11M→Finish
11.0 - 13.1 mi
Overall
1265
Males
814
M50-54
814
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
