Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:01 | 3.11 mi | 34:14 | 11:01 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 33:30 | 10:47 | -0:14 | |
8M | 1:23:46 | 10:28 | 1.79 mi | 16:02 | 8:59 | -1:48 | |
10M | 1:45:28 | 10:33 | 2.00 mi | 21:42 | 10:51 | +1:52 | |
11M | 1:56:27 | 10:35 | 1.00 mi | 10:59 | 10:59 | +0:08 | |
Finish(13.11 mi) | 2:20:33 | 10:43 | 2.11 mi | 24:06 | 11:26 | +0:27 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:43 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
16:02
11% of race
Time at Steady Pace
1:40:25
71% of race
Time at Slower Pace
24:06
17% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4271 | 2080 | 2080 | 4271 | 2080 | 2080 |
| 10K | 3.10 mi | 3909+362 | 1857+223 | 1857+223 | 3632 | 1681 | 1681 |
| 8M | 1.79 mi | 3912-3 | 1859-2 | 1859-2 | 3892 | 1869 | 1869 |
| 10M | 2.00 mi | 3631+281 | 1697+162 | 1697+162 | 2964 | 1321 | 1321 |
| 11M | 1.00 mi | 3517+114 | 1635+62 | 1635+62 | 2729 | 1200 | 1200 |
| Finish(13.11 mi) | 2.11 mi | 3243+274 | 1474+161 | 1474+161 | 2383 | 1015 | 1015 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4271
Females
2080
F20-24
2080
5K→10K
3.1 - 6.2 mi
Overall
3632
Females
1681
F20-24
1681
10K→8M
6.2 - 8.0 mi
Overall
3892
Females
1869
F20-24
1869
8M→10M
8.0 - 10.0 mi
Overall
2964
Females
1321
F20-24
1321
10M→11M
10.0 - 11.0 mi
Overall
2729
Females
1200
F20-24
1200
11M→Finish
11.0 - 13.1 mi
Overall
2383
Females
1015
F20-24
1015
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
