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The Course
Half Splits
Nick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:09 | 7:46 | 3.11 mi | 24:09 | 7:46 | - | |
10K | 48:19 | 7:47 | 3.10 mi | 24:10 | 7:47 | +0:01 | |
8M | 59:42 | 7:28 | 1.79 mi | 11:23 | 6:22 | -1:25 | |
10M | 1:15:51 | 7:35 | 2.00 mi | 16:09 | 8:05 | +1:43 | |
11M | 1:23:50 | 7:37 | 1.00 mi | 7:59 | 7:59 | -0:06 | |
Finish(13.11 mi) | 1:41:33 | 7:45 | 2.11 mi | 17:43 | 8:24 | +0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
7:45 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
11:23
11% of race
Time at Steady Pace
1:12:27
71% of race
Time at Slower Pace
17:43
17% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 387 | 304 | 304 | 387 | 304 | 304 |
| 10K | 3.10 mi | 385+2 | 303+1 | 303+1 | 377 | 296 | 296 |
| 8M | 1.79 mi | 397-12 | 312-9 | 312-9 | 460 | 360 | 360 |
| 10M | 2.00 mi | 386+11 | 301+11 | 301+11 | 387 | 308 | 308 |
| 11M | 1.00 mi | 369+17 | 291+10 | 291+10 | 329 | 263 | 263 |
| Finish(13.11 mi) | 2.11 mi | 334+35 | 262+29 | 262+29 | 237 | 197 | 197 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
387
Males
304
M35-39
304
5K→10K
3.1 - 6.2 mi
Overall
377
Males
296
M35-39
296
10K→8M
6.2 - 8.0 mi
Overall
460
Males
360
M35-39
360
8M→10M
8.0 - 10.0 mi
Overall
387
Males
308
M35-39
308
10M→11M
10.0 - 11.0 mi
Overall
329
Males
263
M35-39
263
11M→Finish
11.0 - 13.1 mi
Overall
237
Males
197
M35-39
197
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
