Nicholas Stengel

Somerville, TN

Bib: 16105 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 3%
Gender (Male)
#0 / 2969
Top 6%
Division (M30-34)
#0 / 365
Top 7%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:06/mi
22:04
11872
10K· 6.21 mi
7:17/mi
44:41
105119
8M
5:59/mi
55:22
3576
10M
7:46/mi
1:10:54
4535
11M
8:03/mi
1:18:57
2924
Finish· 13.11 mi
9:04/mi
1:38:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
44:417:11 /mi⚡ faster
2nd Half
53:227:44 /mi+19.4%
Positive split — 19.4% slower in the second half
AI Race Performance Report

Nicholas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:047:063.11 mi22:04
7:06
-
10K
44:417:113.10 mi22:37
7:17
+0:11
8M
55:226:551.79 mi10:41
5:59
-1:18
10M
1:10:547:052.00 mi15:32
7:46
+1:47
11M
1:18:577:111.00 mi8:03
8:03
+0:17
Finish(13.11 mi)
1:38:047:292.11 mi19:07
9:04
+1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

7:29 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:22

56% of race

Time at Steady Pace

23:35

24% of race

Time at Slower Pace

19:07

19% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi137119119137119119
10K3.10 mi153-16129-10129-10180148148
8M1.79 mi159-6134-5134-5223181181
10M2.00 mi166-7137-3137-3236191191
11M1.00 mi175-9144-7144-7351281281
Finish(13.11 mi)2.11 mi207-32168-24168-24513391391

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 2%
258 ft304 ft
118ft72ft
46 ft

Overall

137

Males

119

M30-34

119

5K→10K

3.1 - 6.2 mi

Top 3%
304 ft290 ft
105ft119ft
57 ft

Overall

180

Males

148

M30-34

148

10K→8M

6.2 - 8.0 mi

Top 3%
289 ft247 ft
35ft76ft
47 ft

Overall

223

Males

181

M30-34

181

8M→10M

8.0 - 10.0 mi

Top 3%
243 ft253 ft
45ft35ft
19 ft

Overall

236

Males

191

M30-34

191

10M→11M

10.0 - 11.0 mi

Top 5%
255 ft260 ft
29ft24ft
19 ft

Overall

351

Males

281

M30-34

281

11M→Finish

11.0 - 13.1 mi

Top 7%
260 ft262 ft
73ft70ft
29 ft

Overall

513

Males

391

M30-34

391

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats