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The Course
Half Splits
Hastings's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 59:50 | 9:38 | 3.10 mi | 30:41 | 9:53 | +0:30 | |
8M | 1:17:25 | 9:41 | 1.79 mi | 17:35 | 9:51 | -0:02 | |
10M | 1:40:53 | 10:05 | 2.00 mi | 23:28 | 11:44 | +1:53 | |
11M | 1:52:48 | 10:15 | 1.00 mi | 11:55 | 11:55 | +0:11 | |
Finish(13.11 mi) | 2:23:07 | 10:55 | 2.11 mi | 30:19 | 14:23 | +2:28 |
See the rest of Hastings's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:55 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
1:17:25
54% of race
Time at Steady Pace
35:23
25% of race
Time at Slower Pace
30:19
21% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2006 | 742 | 742 | 2006 | 742 | 742 |
| 10K | 3.10 mi | 2223-217 | 856-114 | 856-114 | 2531 | 1018 | 1018 |
| 8M | 1.79 mi | 2850-627 | 1216-360 | 1216-360 | 4815 | 2476 | 2476 |
| 10M | 2.00 mi | 3075-225 | 1357-141 | 1357-141 | 3747 | 1799 | 1799 |
| 11M | 1.00 mi | 3129-54 | 1396-39 | 1396-39 | 3534 | 1689 | 1689 |
| Finish(13.11 mi) | 2.11 mi | 3473-344 | 1610-214 | 1610-214 | 4562 | 2368 | 2368 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2006
Females
742
F20-24
742
5K→10K
3.1 - 6.2 mi
Overall
2531
Females
1018
F20-24
1018
10K→8M
6.2 - 8.0 mi
Overall
4815
Females
2476
F20-24
2476
8M→10M
8.0 - 10.0 mi
Overall
3747
Females
1799
F20-24
1799
10M→11M
10.0 - 11.0 mi
Overall
3534
Females
1689
F20-24
1689
11M→Finish
11.0 - 13.1 mi
Overall
4562
Females
2368
F20-24
2368
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
