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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:25:28 | 13:45 | 3.10 mi | 44:31 | 14:20 | +1:09 | |
8M | 1:47:41 | 13:28 | 1.79 mi | 22:13 | 12:26 | -1:54 | |
10M | 2:20:40 | 14:04 | 2.00 mi | 32:59 | 16:30 | +4:04 | |
11M | 2:36:54 | 14:16 | 1.00 mi | 16:14 | 16:14 | -0:16 | |
Finish(13.11 mi) | 3:15:09 | 14:53 | 2.11 mi | 38:15 | 18:08 | +1:54 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:53 /mi
Slowest Pace
18:08 /mi
Segments
Time at Faster Pace
1:47:41
55% of race
Time at Steady Pace
49:13
25% of race
Time at Slower Pace
38:15
20% of race
Average Pace: 14:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5972 | 3239 | 3239 | 5972 | 3239 | 3239 |
| 10K | 3.10 mi | 5985-13 | 3248-9 | 3248-9 | 6006 | 3274 | 3274 |
| 8M | 1.79 mi | 6029-44 | 3286-38 | 3286-38 | 6206 | 3423 | 3423 |
| 10M | 2.00 mi | 6077-48 | 3323-37 | 3323-37 | 6205 | 3439 | 3439 |
| 11M | 1.00 mi | 6074+3 | 3325-2 | 3325-2 | 5933 | 3248 | 3248 |
| Finish(13.11 mi) | 2.11 mi | 6089-15 | 3342-17 | 3342-17 | 6097 | 3382 | 3382 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5972
Females
3239
F35-39
3239
5K→10K
3.1 - 6.2 mi
Overall
6006
Females
3274
F35-39
3274
10K→8M
6.2 - 8.0 mi
Overall
6206
Females
3423
F35-39
3423
8M→10M
8.0 - 10.0 mi
Overall
6205
Females
3439
F35-39
3439
10M→11M
10.0 - 11.0 mi
Overall
5933
Females
3248
F35-39
3248
11M→Finish
11.0 - 13.1 mi
Overall
6097
Females
3382
F35-39
3382
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
