Heather Modin

Germantown, TN

Bib: 16067 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:11/mi
40:57
11872
10K· 6.21 mi
14:20/mi
1:25:28
105119
8M
12:26/mi
1:47:41
3576
10M
16:30/mi
2:20:40
4535
11M
16:14/mi
2:36:54
2924
Finish· 13.11 mi
18:08/mi
3:15:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:25:2813:45 /mi⚡ faster
2nd Half
1:49:4115:54 /mi+28.3%
Positive split — 28.3% slower in the second half
AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:5713:113.11 mi40:57
13:11
-
10K
1:25:2813:453.10 mi44:31
14:20
+1:09
8M
1:47:4113:281.79 mi22:13
12:26
-1:54
10M
2:20:4014:042.00 mi32:59
16:30
+4:04
11M
2:36:5414:161.00 mi16:14
16:14
-0:16
Finish(13.11 mi)
3:15:0914:532.11 mi38:15
18:08
+1:54
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Heather's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:26 /mi

Average Pace

14:53 /mi

Slowest Pace

18:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:41

55% of race

Time at Steady Pace

49:13

25% of race

Time at Slower Pace

38:15

20% of race

Average Pace: 14:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi597232393239597232393239
10K3.10 mi5985-133248-93248-9600632743274
8M1.79 mi6029-443286-383286-38620634233423
10M2.00 mi6077-483323-373323-37620534393439
11M1.00 mi6074+33325-23325-2593332483248
Finish(13.11 mi)2.11 mi6089-153342-173342-17609733823382

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5972

Females

3239

F35-39

3239

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

6006

Females

3274

F35-39

3274

10K→8M

6.2 - 8.0 mi

Top 91%
289 ft247 ft
35ft76ft
47 ft

Overall

6206

Females

3423

F35-39

3423

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6205

Females

3439

F35-39

3439

10M→11M

10.0 - 11.0 mi

Top 87%
255 ft260 ft
29ft24ft
19 ft

Overall

5933

Females

3248

F35-39

3248

11M→Finish

11.0 - 13.1 mi

Top 89%
260 ft262 ft
73ft70ft
29 ft

Overall

6097

Females

3382

F35-39

3382

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats