Nicholas Kniffen

Woodlawn, TN

Bib: 16023 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 26%
Gender (Male)
#0 / 2969
Top 37%
Division (M35-39)
#0 / 373
Top 40%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:41
11872
10K· 6.21 mi
9:14/mi
58:23
105119
8M
7:15/mi
1:11:20
3576
10M
9:18/mi
1:29:56
4535
11M
9:22/mi
1:39:18
2924
Finish· 13.11 mi
11:08/mi
2:02:47
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
58:239:24 /mi⚡ faster
2nd Half
1:04:249:20 /mi+10.3%
Positive split — 10.3% slower in the second half
AI Race Performance Report

Nicholas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:419:333.11 mi29:41
9:33
-
10K
58:239:243.10 mi28:42
9:14
-0:19
8M
1:11:208:551.79 mi12:57
7:15
-1:59
10M
1:29:569:002.00 mi18:36
9:18
+2:03
11M
1:39:189:021.00 mi9:22
9:22
+0:04
Finish(13.11 mi)
2:02:479:222.11 mi23:29
11:08
+1:46
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nicholas's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

9:22 /mi

Slowest Pace

11:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:57

11% of race

Time at Steady Pace

1:26:21

70% of race

Time at Slower Pace

23:29

19% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi222113661366222113661366
10K3.10 mi1979+2421240+1261240+126178211391139
8M1.79 mi1871+1081190+501190+501515990990
10M2.00 mi1753+1181119+711119+711372910910
11M1.00 mi1688+651078+411078+411287859859
Finish(13.11 mi)2.11 mi1750-621097-191097-19215412481248

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
258 ft304 ft
118ft72ft
46 ft

Overall

2221

Males

1366

M35-39

1366

5K→10K

3.1 - 6.2 mi

Top 26%
304 ft290 ft
105ft119ft
57 ft

Overall

1782

Males

1139

M35-39

1139

10K→8M

6.2 - 8.0 mi

Top 22%
289 ft247 ft
35ft76ft
47 ft

Overall

1515

Males

990

M35-39

990

8M→10M

8.0 - 10.0 mi

Top 20%
243 ft253 ft
45ft35ft
19 ft

Overall

1372

Males

910

M35-39

910

10M→11M

10.0 - 11.0 mi

Top 19%
255 ft260 ft
29ft24ft
19 ft

Overall

1287

Males

859

M35-39

859

11M→Finish

11.0 - 13.1 mi

Top 31%
260 ft262 ft
73ft70ft
29 ft

Overall

2154

Males

1248

M35-39

1248

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats