John Wancowicz

Atlanta, GA

Bib: 16018 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 12%
Gender (Male)
#0 / 2969
Top 20%
Division (M30-34)
#0 / 365
Top 23%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:42/mi
27:03
11872
10K· 6.21 mi
8:27/mi
53:17
105119
8M
6:51/mi
1:05:31
3576
10M
8:53/mi
1:23:16
4535
11M
8:54/mi
1:32:10
2924
Finish· 13.11 mi
9:37/mi
1:52:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
53:178:35 /mi⚡ faster
2nd Half
59:098:35 /mi+11.0%
Positive split — 11.0% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:038:423.11 mi27:03
8:42
-
10K
53:178:353.10 mi26:14
8:27
-0:15
8M
1:05:318:111.79 mi12:14
6:51
-1:36
10M
1:23:168:202.00 mi17:45
8:53
+2:02
11M
1:32:108:231.00 mi8:54
8:54
+0:01
Finish(13.11 mi)
1:52:268:352.11 mi20:16
9:37
+0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

8:35 /mi

Slowest Pace

9:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:28

34% of race

Time at Steady Pace

53:42

48% of race

Time at Slower Pace

20:16

18% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi10477147141047714714
10K3.10 mi926+121637+77637+77821585585
8M1.79 mi904+22627+10627+10892639639
10M2.00 mi889+15619+8619+8865616616
11M1.00 mi866+23612+7612+7811585585
Finish(13.11 mi)2.11 mi830+36594+18594+18878618618

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
258 ft304 ft
118ft72ft
46 ft

Overall

1047

Males

714

M30-34

714

5K→10K

3.1 - 6.2 mi

Top 12%
304 ft290 ft
105ft119ft
57 ft

Overall

821

Males

585

M30-34

585

10K→8M

6.2 - 8.0 mi

Top 13%
289 ft247 ft
35ft76ft
47 ft

Overall

892

Males

639

M30-34

639

8M→10M

8.0 - 10.0 mi

Top 13%
243 ft253 ft
45ft35ft
19 ft

Overall

865

Males

616

M30-34

616

10M→11M

10.0 - 11.0 mi

Top 12%
255 ft260 ft
29ft24ft
19 ft

Overall

811

Males

585

M30-34

585

11M→Finish

11.0 - 13.1 mi

Top 13%
260 ft262 ft
73ft70ft
29 ft

Overall

878

Males

618

M30-34

618

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats