Tommy Deshong

Atlanta, GA

Bib: 15992 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 45%
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:51
11872
10K· 6.21 mi
10:24/mi
1:05:09
105119
8M
8:17/mi
1:19:57
3576
10M
10:52/mi
1:41:40
4535
11M
11:13/mi
1:52:53
2924
Finish· 13.11 mi
12:23/mi
2:18:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:05:0910:29 /mi⚡ faster
2nd Half
1:13:4910:42 /mi+13.3%
Positive split — 13.3% slower in the second half
AI Race Performance Report

Tommy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5110:343.11 mi32:51
10:34
-
10K
1:05:0910:293.10 mi32:18
10:24
-0:10
8M
1:19:5710:001.79 mi14:48
8:17
-2:07
10M
1:41:4010:102.00 mi21:43
10:52
+2:35
11M
1:52:5310:161.00 mi11:13
11:13
+0:21
Finish(13.11 mi)
2:18:5910:362.11 mi26:06
12:23
+1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tommy's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

10:36 /mi

Slowest Pace

12:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:48

11% of race

Time at Steady Pace

1:38:05

71% of race

Time at Slower Pace

26:06

19% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi369519841984369519841984
10K3.10 mi3370+3251847+1371847+137319517821782
8M1.79 mi3269+1011798+491798+49298316661666
10M2.00 mi3172+971758+401758+40297616441644
11M1.00 mi3138+341736+221736+22294016161616
Finish(13.11 mi)2.11 mi3110+281714+221714+22314416681668

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
258 ft304 ft
118ft72ft
46 ft

Overall

3695

Males

1984

M20-24

1984

5K→10K

3.1 - 6.2 mi

Top 47%
304 ft290 ft
105ft119ft
57 ft

Overall

3195

Males

1782

M20-24

1782

10K→8M

6.2 - 8.0 mi

Top 44%
289 ft247 ft
35ft76ft
47 ft

Overall

2983

Males

1666

M20-24

1666

8M→10M

8.0 - 10.0 mi

Top 43%
243 ft253 ft
45ft35ft
19 ft

Overall

2976

Males

1644

M20-24

1644

10M→11M

10.0 - 11.0 mi

Top 43%
255 ft260 ft
29ft24ft
19 ft

Overall

2940

Males

1616

M20-24

1616

11M→Finish

11.0 - 13.1 mi

Top 46%
260 ft262 ft
73ft70ft
29 ft

Overall

3144

Males

1668

M20-24

1668

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats