Ben Delony

Memphis, TN

Bib: 15920 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 35%
Gender (Male)
#0 / 2969
Top 48%
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:13
11872
10K· 6.21 mi
10:00/mi
1:02:18
105119
8M
7:59/mi
1:16:33
3576
10M
10:08/mi
1:36:49
4535
11M
10:18/mi
1:47:07
2924
Finish· 13.11 mi
11:29/mi
2:11:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:1810:02 /mi⚡ faster
2nd Half
1:09:0310:01 /mi+10.8%
Positive split — 10.8% slower in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1310:033.11 mi31:13
10:03
-
10K
1:02:1810:023.10 mi31:05
10:00
-0:03
8M
1:16:339:341.79 mi14:15
7:59
-2:01
10M
1:36:499:412.00 mi20:16
10:08
+2:09
11M
1:47:079:441.00 mi10:18
10:18
+0:10
Finish(13.11 mi)
2:11:2110:012.11 mi24:14
11:29
+1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

10:01 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:15

11% of race

Time at Steady Pace

1:32:52

71% of race

Time at Slower Pace

24:14

18% of race

Average Pace: 10:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi293016771677293016771677
10K3.10 mi2772+1581613+641613+64269615741574
8M1.79 mi2679+931566+471566+47249514701470
10M2.00 mi2525+1541492+741492+74218312991299
11M1.00 mi2466+591456+361456+36209312471247
Finish(13.11 mi)2.11 mi2424+421426+301426+30244113901390

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
258 ft304 ft
118ft72ft
46 ft

Overall

2930

Males

1677

M35-39

1677

5K→10K

3.1 - 6.2 mi

Top 39%
304 ft290 ft
105ft119ft
57 ft

Overall

2696

Males

1574

M35-39

1574

10K→8M

6.2 - 8.0 mi

Top 36%
289 ft247 ft
35ft76ft
47 ft

Overall

2495

Males

1470

M35-39

1470

8M→10M

8.0 - 10.0 mi

Top 32%
243 ft253 ft
45ft35ft
19 ft

Overall

2183

Males

1299

M35-39

1299

10M→11M

10.0 - 11.0 mi

Top 31%
255 ft260 ft
29ft24ft
19 ft

Overall

2093

Males

1247

M35-39

1247

11M→Finish

11.0 - 13.1 mi

Top 36%
260 ft262 ft
73ft70ft
29 ft

Overall

2441

Males

1390

M35-39

1390

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats