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The Course
Half Splits
Carol's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:07 | 3.11 mi | 37:40 | 12:07 | - | |
10K | 1:16:11 | 12:16 | 3.10 mi | 38:31 | 12:24 | +0:17 | |
8M | 1:34:00 | 11:45 | 1.79 mi | 17:49 | 9:58 | -2:26 | |
10M | 2:00:54 | 12:05 | 2.00 mi | 26:54 | 13:27 | +3:29 | |
11M | 2:15:05 | 12:17 | 1.00 mi | 14:11 | 14:11 | +0:44 | |
Finish(13.11 mi) | 2:48:38 | 12:52 | 2.11 mi | 33:33 | 15:55 | +1:44 |
See the rest of Carol's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:52 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
1:34:00
56% of race
Time at Steady Pace
41:05
24% of race
Time at Slower Pace
33:33
20% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5351 | 2799 | 2799 | 5351 | 2799 | 2799 |
| 10K | 3.10 mi | 5220+131 | 2721+78 | 2721+78 | 5094 | 2633 | 2633 |
| 8M | 1.79 mi | 5179+41 | 2689+32 | 2689+32 | 4922 | 2545 | 2545 |
| 10M | 2.00 mi | 5143+36 | 2674+15 | 2674+15 | 5025 | 2626 | 2626 |
| 11M | 1.00 mi | 5132+11 | 2671+3 | 2671+3 | 5050 | 2652 | 2652 |
| Finish(13.11 mi) | 2.11 mi | 5176-44 | 2712-41 | 2712-41 | 5348 | 2882 | 2882 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5351
Females
2799
F50-54
2799
5K→10K
3.1 - 6.2 mi
Overall
5094
Females
2633
F50-54
2633
10K→8M
6.2 - 8.0 mi
Overall
4922
Females
2545
F50-54
2545
8M→10M
8.0 - 10.0 mi
Overall
5025
Females
2626
F50-54
2626
10M→11M
10.0 - 11.0 mi
Overall
5050
Females
2652
F50-54
2652
11M→Finish
11.0 - 13.1 mi
Overall
5348
Females
2882
F50-54
2882
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
