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The Course
Half Splits
Frank's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:09:22 | 11:10 | 3.10 mi | 35:04 | 11:17 | +0:15 | |
8M | 1:26:08 | 10:46 | 1.79 mi | 16:46 | 9:23 | -1:54 | |
10M | 1:51:25 | 11:09 | 2.00 mi | 25:17 | 12:39 | +3:16 | |
11M | 2:05:29 | 11:24 | 1.00 mi | 14:04 | 14:04 | +1:25 | |
Finish(13.11 mi) | 2:40:39 | 12:15 | 2.11 mi | 35:10 | 16:41 | +2:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
12:15 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
1:26:08
54% of race
Time at Steady Pace
25:17
16% of race
Time at Slower Pace
49:14
31% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4293 | 2200 | 2200 | 4293 | 2200 | 2200 |
| 10K | 3.10 mi | 4221+72 | 2176+24 | 2176+24 | 4171 | 2151 | 2151 |
| 8M | 1.79 mi | 4253-32 | 2173+3 | 2173+3 | 4367 | 2176 | 2176 |
| 10M | 2.00 mi | 4282-29 | 2189-16 | 2189-16 | 4517 | 2217 | 2217 |
| 11M | 1.00 mi | 4375-93 | 2212-23 | 2212-23 | 4981 | 2369 | 2369 |
| Finish(13.11 mi) | 2.11 mi | 4750-375 | 2313-101 | 2313-101 | 5651 | 2559 | 2559 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4293
Males
2200
M20-24
2200
5K→10K
3.1 - 6.2 mi
Overall
4171
Males
2151
M20-24
2151
10K→8M
6.2 - 8.0 mi
Overall
4367
Males
2176
M20-24
2176
8M→10M
8.0 - 10.0 mi
Overall
4517
Males
2217
M20-24
2217
10M→11M
10.0 - 11.0 mi
Overall
4981
Males
2369
M20-24
2369
11M→Finish
11.0 - 13.1 mi
Overall
5651
Males
2559
M20-24
2559
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
