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The Course
Half Splits
Rob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:11 | 10:41 | 3.11 mi | 33:11 | 10:41 | - | |
10K | 1:08:24 | 11:00 | 3.10 mi | 35:13 | 11:20 | +0:39 | |
8M | 1:25:01 | 10:38 | 1.79 mi | 16:37 | 9:18 | -2:02 | |
10M | 1:50:05 | 11:01 | 2.00 mi | 25:04 | 12:32 | +3:14 | |
11M | 2:03:07 | 11:12 | 1.00 mi | 13:02 | 13:02 | +0:30 | |
Finish(13.11 mi) | 2:32:50 | 11:40 | 2.11 mi | 29:43 | 14:05 | +1:03 |
See the rest of Rob's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
11:40 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
1:25:01
56% of race
Time at Steady Pace
38:06
25% of race
Time at Slower Pace
29:43
19% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3845 | 2038 | 2038 | 3845 | 2038 | 2038 |
| 10K | 3.10 mi | 4042-197 | 2102-64 | 2102-64 | 4223 | 2169 | 2169 |
| 8M | 1.79 mi | 4086-44 | 2120-18 | 2120-18 | 4256 | 2144 | 2144 |
| 10M | 2.00 mi | 4168-82 | 2139-19 | 2139-19 | 4425 | 2189 | 2189 |
| 11M | 1.00 mi | 4172-4 | 2134+5 | 2134+5 | 4370 | 2161 | 2161 |
| Finish(13.11 mi) | 2.11 mi | 4202-30 | 2123+11 | 2123+11 | 4376 | 2116 | 2116 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3845
Males
2038
M50-54
2038
5K→10K
3.1 - 6.2 mi
Overall
4223
Males
2169
M50-54
2169
10K→8M
6.2 - 8.0 mi
Overall
4256
Males
2144
M50-54
2144
8M→10M
8.0 - 10.0 mi
Overall
4425
Males
2189
M50-54
2189
10M→11M
10.0 - 11.0 mi
Overall
4370
Males
2161
M50-54
2161
11M→Finish
11.0 - 13.1 mi
Overall
4376
Males
2116
M50-54
2116
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
