Rob Rolofson

Wildwood, MO

Bib: 15862 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:11
11872
10K· 6.21 mi
11:20/mi
1:08:24
105119
8M
9:18/mi
1:25:01
3576
10M
12:32/mi
1:50:05
4535
11M
13:02/mi
2:03:07
2924
Finish· 13.11 mi
14:05/mi
2:32:50
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:2411:00 /mi⚡ faster
2nd Half
1:24:2612:15 /mi+23.4%
Positive split — 23.4% slower in the second half
AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1110:413.11 mi33:11
10:41
-
10K
1:08:2411:003.10 mi35:13
11:20
+0:39
8M
1:25:0110:381.79 mi16:37
9:18
-2:02
10M
1:50:0511:012.00 mi25:04
12:32
+3:14
11M
2:03:0711:121.00 mi13:02
13:02
+0:30
Finish(13.11 mi)
2:32:5011:402.11 mi29:43
14:05
+1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

11:40 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:01

56% of race

Time at Steady Pace

38:06

25% of race

Time at Slower Pace

29:43

19% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi384520382038384520382038
10K3.10 mi4042-1972102-642102-64422321692169
8M1.79 mi4086-442120-182120-18425621442144
10M2.00 mi4168-822139-192139-19442521892189
11M1.00 mi4172-42134+52134+5437021612161
Finish(13.11 mi)2.11 mi4202-302123+112123+11437621162116

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
258 ft304 ft
118ft72ft
46 ft

Overall

3845

Males

2038

M50-54

2038

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4223

Males

2169

M50-54

2169

10K→8M

6.2 - 8.0 mi

Top 62%
289 ft247 ft
35ft76ft
47 ft

Overall

4256

Males

2144

M50-54

2144

8M→10M

8.0 - 10.0 mi

Top 65%
243 ft253 ft
45ft35ft
19 ft

Overall

4425

Males

2189

M50-54

2189

10M→11M

10.0 - 11.0 mi

Top 64%
255 ft260 ft
29ft24ft
19 ft

Overall

4370

Males

2161

M50-54

2161

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4376

Males

2116

M50-54

2116

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats