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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 29:21 | 9:27 | -0:25 | |
8M | 1:13:14 | 9:09 | 1.79 mi | 13:13 | 7:24 | -2:03 | |
10M | 1:32:17 | 9:14 | 2.00 mi | 19:03 | 9:32 | +2:08 | |
11M | 1:41:37 | 9:14 | 1.00 mi | 9:20 | 9:20 | -0:12 | |
Finish(13.11 mi) | 2:03:23 | 9:25 | 2.11 mi | 21:46 | 10:19 | +0:59 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
9:25 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
13:13
11% of race
Time at Steady Pace
1:28:24
72% of race
Time at Slower Pace
21:46
18% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2635 | 1561 | 1561 | 2635 | 1561 | 1561 |
| 10K | 3.10 mi | 2258+377 | 1379+182 | 1379+182 | 2011 | 1249 | 1249 |
| 8M | 1.79 mi | 2130+128 | 1310+69 | 1310+69 | 1740 | 1121 | 1121 |
| 10M | 2.00 mi | 1995+135 | 1242+68 | 1242+68 | 1627 | 1045 | 1045 |
| 11M | 1.00 mi | 1908+87 | 1197+45 | 1197+45 | 1256 | 848 | 848 |
| Finish(13.11 mi) | 2.11 mi | 1784+124 | 1115+82 | 1115+82 | 1473 | 926 | 926 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2635
Males
1561
M45-49
1561
5K→10K
3.1 - 6.2 mi
Overall
2011
Males
1249
M45-49
1249
10K→8M
6.2 - 8.0 mi
Overall
1740
Males
1121
M45-49
1121
8M→10M
8.0 - 10.0 mi
Overall
1627
Males
1045
M45-49
1045
10M→11M
10.0 - 11.0 mi
Overall
1256
Males
848
M45-49
848
11M→Finish
11.0 - 13.1 mi
Overall
1473
Males
926
M45-49
926
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
