Andrew Helland

Memphis, TN

Bib: 15843 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:02
11872
10K· 6.21 mi
11:42/mi
1:08:22
105119
8M
9:53/mi
1:26:02
3576
10M
13:03/mi
1:52:07
4535
11M
13:14/mi
2:05:21
2924
Finish· 13.11 mi
14:10/mi
2:35:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:2211:00 /mi⚡ faster
2nd Half
1:26:5212:36 /mi+27.1%
Positive split — 27.1% slower in the second half
AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0210:193.11 mi32:02
10:19
-
10K
1:08:2211:003.10 mi36:20
11:42
+1:23
8M
1:26:0210:451.79 mi17:40
9:53
-1:49
10M
1:52:0711:132.00 mi26:05
13:03
+3:10
11M
2:05:2111:241.00 mi13:14
13:14
+0:11
Finish(13.11 mi)
2:35:1411:512.11 mi29:53
14:10
+0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Andrew's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

11:51 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:02

55% of race

Time at Steady Pace

39:19

25% of race

Time at Slower Pace

29:53

19% of race

Average Pace: 11:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi330918391839330918391839
10K3.10 mi4035-7262098-2592098-259455722842284
8M1.79 mi4235-2002167-692167-69485323512351
10M2.00 mi4346-1112208-412208-41477923152315
11M1.00 mi4364-182205+32205+3451122082208
Finish(13.11 mi)2.11 mi4368-42172+332172+33443021362136

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
258 ft304 ft
118ft72ft
46 ft

Overall

3309

Males

1839

M30-34

1839

5K→10K

3.1 - 6.2 mi

Top 67%
304 ft290 ft
105ft119ft
57 ft

Overall

4557

Males

2284

M30-34

2284

10K→8M

6.2 - 8.0 mi

Top 71%
289 ft247 ft
35ft76ft
47 ft

Overall

4853

Males

2351

M30-34

2351

8M→10M

8.0 - 10.0 mi

Top 70%
243 ft253 ft
45ft35ft
19 ft

Overall

4779

Males

2315

M30-34

2315

10M→11M

10.0 - 11.0 mi

Top 66%
255 ft260 ft
29ft24ft
19 ft

Overall

4511

Males

2208

M30-34

2208

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4430

Males

2136

M30-34

2136

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats