Richard Giadone

Arlington, MA

Bib: 15836 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 16%
Gender (Male)
#0 / 2969
Top 25%
Division (M30-34)
#0 / 365
Top 28%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:38
11872
10K· 6.21 mi
9:36/mi
1:00:28
105119
8M
6:39/mi
1:12:21
3576
10M
8:23/mi
1:29:07
4535
11M
8:04/mi
1:37:11
2924
Finish· 13.11 mi
8:42/mi
1:55:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:00:289:44 /mi+9.0%
2nd Half
55:037:59 /mi✓ faster
Negative split — 9.0% faster in the second half
AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:389:523.11 mi30:38
9:52
-
10K
1:00:289:443.10 mi29:50
9:36
-0:16
8M
1:12:219:031.79 mi11:53
6:39
-2:57
10M
1:29:078:552.00 mi16:46
8:23
+1:44
11M
1:37:118:501.00 mi8:04
8:04
-0:19
Finish(13.11 mi)
1:55:318:492.11 mi18:20
8:42
+0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Richard's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

8:49 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:57

17% of race

Time at Steady Pace

35:06

30% of race

Time at Slower Pace

1:00:28

52% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi261915531553261915531553
10K3.10 mi2360+2591431+1221431+122217813401340
8M1.79 mi2022+3381260+1711260+171684506506
10M2.00 mi1655+3671065+1951065+195541411411
11M1.00 mi1437+218938+127938+127361288288
Finish(13.11 mi)2.11 mi1094+343746+192746+192343270270

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 38%
258 ft304 ft
118ft72ft
46 ft

Overall

2619

Males

1553

M30-34

1553

5K→10K

3.1 - 6.2 mi

Top 32%
304 ft290 ft
105ft119ft
57 ft

Overall

2178

Males

1340

M30-34

1340

10K→8M

6.2 - 8.0 mi

Top 10%
289 ft247 ft
35ft76ft
47 ft

Overall

684

Males

506

M30-34

506

8M→10M

8.0 - 10.0 mi

Top 8%
243 ft253 ft
45ft35ft
19 ft

Overall

541

Males

411

M30-34

411

10M→11M

10.0 - 11.0 mi

Top 5%
255 ft260 ft
29ft24ft
19 ft

Overall

361

Males

288

M30-34

288

11M→Finish

11.0 - 13.1 mi

Top 5%
260 ft262 ft
73ft70ft
29 ft

Overall

343

Males

270

M30-34

270

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats