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The Course
Half Splits
Jalen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 45:43 | 7:21 | 3.10 mi | 22:29 | 7:14 | -0:15 | |
8M | 56:17 | 7:02 | 1.79 mi | 10:34 | 5:55 | -1:19 | |
10M | 1:11:31 | 7:09 | 2.00 mi | 15:14 | 7:37 | +1:42 | |
11M | 1:19:20 | 7:13 | 1.00 mi | 7:49 | 7:49 | +0:12 | |
Finish(13.11 mi) | 1:38:19 | 7:30 | 2.11 mi | 18:59 | 9:00 | +1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
7:30 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
10:34
11% of race
Time at Steady Pace
1:08:46
70% of race
Time at Slower Pace
18:59
19% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 241 | 195 | 195 | 241 | 195 | 195 |
| 10K | 3.10 mi | 199+42 | 163+32 | 163+32 | 167 | 138 | 138 |
| 8M | 1.79 mi | 196+3 | 160+3 | 160+3 | 193 | 160 | 160 |
| 10M | 2.00 mi | 186+10 | 152+8 | 152+8 | 178 | 145 | 145 |
| 11M | 1.00 mi | 186 | 153-1 | 153-1 | 251 | 207 | 207 |
| Finish(13.11 mi) | 2.11 mi | 221-35 | 179-26 | 179-26 | 486 | 374 | 374 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
241
Males
195
M25-29
195
5K→10K
3.1 - 6.2 mi
Overall
167
Males
138
M25-29
138
10K→8M
6.2 - 8.0 mi
Overall
193
Males
160
M25-29
160
8M→10M
8.0 - 10.0 mi
Overall
178
Males
145
M25-29
145
10M→11M
10.0 - 11.0 mi
Overall
251
Males
207
M25-29
207
11M→Finish
11.0 - 13.1 mi
Overall
486
Males
374
M25-29
374
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
