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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:20:21 | 12:56 | 3.10 mi | 42:30 | 13:41 | +1:30 | |
8M | 1:41:11 | 12:39 | 1.79 mi | 20:50 | 11:40 | -2:01 | |
10M | 2:11:31 | 13:09 | 2.00 mi | 30:20 | 15:10 | +3:30 | |
11M | 2:28:36 | 13:31 | 1.00 mi | 17:05 | 17:05 | +1:55 | |
Finish(13.11 mi) | 3:04:46 | 14:06 | 2.11 mi | 36:10 | 17:09 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
14:06 /mi
Slowest Pace
17:09 /mi
Segments
Time at Faster Pace
1:41:11
55% of race
Time at Steady Pace
30:20
16% of race
Time at Slower Pace
53:15
29% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5405 | 2840 | 2840 | 5405 | 2840 | 2840 |
| 10K | 3.10 mi | 5637-232 | 3014-174 | 3014-174 | 5793 | 3122 | 3122 |
| 8M | 1.79 mi | 5707-70 | 3063-49 | 3063-49 | 5936 | 3228 | 3228 |
| 10M | 2.00 mi | 5751-44 | 3097-34 | 3097-34 | 5831 | 3171 | 3171 |
| 11M | 1.00 mi | 5805-54 | 3129-32 | 3129-32 | 6170 | 3409 | 3409 |
| Finish(13.11 mi) | 2.11 mi | 5834-29 | 3158-29 | 3158-29 | 5835 | 3207 | 3207 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5405
Females
2840
F45-49
2840
5K→10K
3.1 - 6.2 mi
Overall
5793
Females
3122
F45-49
3122
10K→8M
6.2 - 8.0 mi
Overall
5936
Females
3228
F45-49
3228
8M→10M
8.0 - 10.0 mi
Overall
5831
Females
3171
F45-49
3171
10M→11M
10.0 - 11.0 mi
Overall
6170
Females
3409
F45-49
3409
11M→Finish
11.0 - 13.1 mi
Overall
5835
Females
3207
F45-49
3207
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
