Matthew Kowalski

Memphis, TN

Bib: 15792 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 9%
Gender (Male)
#0 / 2969
Top 15%
Division (M25-29)
#0 / 438
Top 18%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
26:01
11872
10K· 6.21 mi
8:12/mi
51:29
105119
8M
6:35/mi
1:03:15
3576
10M
8:38/mi
1:20:31
4535
11M
8:32/mi
1:29:03
2924
Finish· 13.11 mi
9:17/mi
1:48:38
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
51:298:17 /mi⚡ faster
2nd Half
57:088:17 /mi+11.0%
Positive split — 11.0% slower in the second half
AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:018:223.11 mi26:01
8:22
-
10K
51:298:173.10 mi25:28
8:12
-0:10
8M
1:03:157:541.79 mi11:46
6:35
-1:37
10M
1:20:318:032.00 mi17:16
8:38
+2:03
11M
1:29:038:061.00 mi8:32
8:32
-0:06
Finish(13.11 mi)
1:48:388:172.11 mi19:35
9:17
+0:45
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Matthew's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

8:17 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:46

11% of race

Time at Steady Pace

1:17:17

71% of race

Time at Slower Pace

19:35

18% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi763548548763548548
10K3.10 mi695+68509+39509+39639478478
8M1.79 mi668+27497+12497+12631471471
10M2.00 mi654+14482+15482+15692511511
11M1.00 mi638+16472+10472+10571430430
Finish(13.11 mi)2.11 mi619+19460+12460+12642475475

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 11%
258 ft304 ft
118ft72ft
46 ft

Overall

763

Males

548

M25-29

548

5K→10K

3.1 - 6.2 mi

Top 9%
304 ft290 ft
105ft119ft
57 ft

Overall

639

Males

478

M25-29

478

10K→8M

6.2 - 8.0 mi

Top 9%
289 ft247 ft
35ft76ft
47 ft

Overall

631

Males

471

M25-29

471

8M→10M

8.0 - 10.0 mi

Top 10%
243 ft253 ft
45ft35ft
19 ft

Overall

692

Males

511

M25-29

511

10M→11M

10.0 - 11.0 mi

Top 8%
255 ft260 ft
29ft24ft
19 ft

Overall

571

Males

430

M25-29

430

11M→Finish

11.0 - 13.1 mi

Top 9%
260 ft262 ft
73ft70ft
29 ft

Overall

642

Males

475

M25-29

475

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats