Carly Sternberg

Memphis, TN

Bib: 15791 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 2%
Gender (Female)
#0 / 3868
Top 0.5%
Division (F25-29)
#0 / 584
Top 0.9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:20/mi
22:48
11872
10K· 6.21 mi
7:06/mi
44:51
105119
8M
5:40/mi
54:59
3576
10M
7:19/mi
1:09:36
4535
11M
7:18/mi
1:16:54
2924
Finish· 13.11 mi
8:00/mi
1:33:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
44:517:13 /mi⚡ faster
2nd Half
48:547:06 /mi+9.0%
Positive split — 9.0% slower in the second half
AI Race Performance Report

Carly's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:487:203.11 mi22:48
7:20
-
10K
44:517:133.10 mi22:03
7:06
-0:14
8M
54:596:521.79 mi10:08
5:40
-1:26
10M
1:09:366:582.00 mi14:37
7:19
+1:39
11M
1:16:546:591.00 mi7:18
7:18
-0:01
Finish(13.11 mi)
1:33:467:092.11 mi16:52
8:00
+0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:40 /mi

Average Pace

7:09 /mi

Slowest Pace

8:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:08

11% of race

Time at Steady Pace

1:06:46

71% of race

Time at Slower Pace

16:52

18% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi19733331973333
10K3.10 mi159+3826+726+71302121
8M1.79 mi149+1024+224+21201818
10M2.00 mi138+1123+123+11202020
11M1.00 mi133+521+221+21241717
Finish(13.11 mi)2.11 mi127+619+219+21361818

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
258 ft304 ft
118ft72ft
46 ft

Overall

197

Females

33

F25-29

33

5K→10K

3.1 - 6.2 mi

Top 2%
304 ft290 ft
105ft119ft
57 ft

Overall

130

Females

21

F25-29

21

10K→8M

6.2 - 8.0 mi

Top 2%
289 ft247 ft
35ft76ft
47 ft

Overall

120

Females

18

F25-29

18

8M→10M

8.0 - 10.0 mi

Top 2%
243 ft253 ft
45ft35ft
19 ft

Overall

120

Females

20

F25-29

20

10M→11M

10.0 - 11.0 mi

Top 2%
255 ft260 ft
29ft24ft
19 ft

Overall

124

Females

17

F25-29

17

11M→Finish

11.0 - 13.1 mi

Top 2%
260 ft262 ft
73ft70ft
29 ft

Overall

136

Females

18

F25-29

18

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats