Les Spiller

Demopolis, AL

Bib: 15781 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 17%
Gender (Male)
#0 / 2969
Top 26%
Masters (Masters Men)
#0 / 1204
Top 18%
Division (M60-64)
#0 / 133
Top 11%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:42/mi
27:03
11872
10K· 6.21 mi
8:44/mi
54:11
105119
8M
6:56/mi
1:06:35
3576
10M
9:00/mi
1:24:34
4535
11M
9:01/mi
1:33:35
2924
Finish· 13.11 mi
10:44/mi
1:56:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:118:43 /mi⚡ faster
2nd Half
1:02:029:00 /mi+14.5%
Positive split — 14.5% slower in the second half
AI Race Performance Report

Les's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:038:423.11 mi27:03
8:42
-
10K
54:118:433.10 mi27:08
8:44
+0:02
8M
1:06:358:191.79 mi12:24
6:56
-1:48
10M
1:24:348:272.00 mi17:59
9:00
+2:04
11M
1:33:358:301.00 mi9:01
9:01
+0:01
Finish(13.11 mi)
1:56:148:522.11 mi22:39
10:44
+1:43
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Les's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

8:52 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:24

11% of race

Time at Steady Pace

1:21:11

70% of race

Time at Slower Pace

22:39

19% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi10537167161053716716
10K3.10 mi1063-10718-2718-21142768768
8M1.79 mi1045+18704+14704+141031711711
10M2.00 mi1033+12702+2702+21006693693
11M1.00 mi1016+17695+7695+7926652652
Finish(13.11 mi)2.11 mi1153-137777-82777-82182210901090

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
258 ft304 ft
118ft72ft
46 ft

Overall

1053

Males

716

M60-64

716

5K→10K

3.1 - 6.2 mi

Top 17%
304 ft290 ft
105ft119ft
57 ft

Overall

1142

Males

768

M60-64

768

10K→8M

6.2 - 8.0 mi

Top 15%
289 ft247 ft
35ft76ft
47 ft

Overall

1031

Males

711

M60-64

711

8M→10M

8.0 - 10.0 mi

Top 15%
243 ft253 ft
45ft35ft
19 ft

Overall

1006

Males

693

M60-64

693

10M→11M

10.0 - 11.0 mi

Top 14%
255 ft260 ft
29ft24ft
19 ft

Overall

926

Males

652

M60-64

652

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1822

Males

1090

M60-64

1090

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats