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The Course
Half Splits
Les's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:42 | 3.11 mi | 27:03 | 8:42 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 27:08 | 8:44 | +0:02 | |
8M | 1:06:35 | 8:19 | 1.79 mi | 12:24 | 6:56 | -1:48 | |
10M | 1:24:34 | 8:27 | 2.00 mi | 17:59 | 9:00 | +2:04 | |
11M | 1:33:35 | 8:30 | 1.00 mi | 9:01 | 9:01 | +0:01 | |
Finish(13.11 mi) | 1:56:14 | 8:52 | 2.11 mi | 22:39 | 10:44 | +1:43 |
See the rest of Les's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
8:52 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
12:24
11% of race
Time at Steady Pace
1:21:11
70% of race
Time at Slower Pace
22:39
19% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1053 | 716 | 716 | 1053 | 716 | 716 |
| 10K | 3.10 mi | 1063-10 | 718-2 | 718-2 | 1142 | 768 | 768 |
| 8M | 1.79 mi | 1045+18 | 704+14 | 704+14 | 1031 | 711 | 711 |
| 10M | 2.00 mi | 1033+12 | 702+2 | 702+2 | 1006 | 693 | 693 |
| 11M | 1.00 mi | 1016+17 | 695+7 | 695+7 | 926 | 652 | 652 |
| Finish(13.11 mi) | 2.11 mi | 1153-137 | 777-82 | 777-82 | 1822 | 1090 | 1090 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1053
Males
716
M60-64
716
5K→10K
3.1 - 6.2 mi
Overall
1142
Males
768
M60-64
768
10K→8M
6.2 - 8.0 mi
Overall
1031
Males
711
M60-64
711
8M→10M
8.0 - 10.0 mi
Overall
1006
Males
693
M60-64
693
10M→11M
10.0 - 11.0 mi
Overall
926
Males
652
M60-64
652
11M→Finish
11.0 - 13.1 mi
Overall
1822
Males
1090
M60-64
1090
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
