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The Course
Half Splits
Rhonda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:05:05 | 10:28 | 3.10 mi | 32:59 | 10:37 | +0:17 | |
8M | 1:20:19 | 10:02 | 1.79 mi | 15:14 | 8:32 | -2:05 | |
10M | 1:43:01 | 10:18 | 2.00 mi | 22:42 | 11:21 | +2:49 | |
11M | 1:54:54 | 10:27 | 1.00 mi | 11:53 | 11:53 | +0:32 | |
Finish(13.11 mi) | 2:23:06 | 10:55 | 2.11 mi | 28:12 | 13:22 | +1:29 |
See the rest of Rhonda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
10:55 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
47:20
33% of race
Time at Steady Pace
1:07:34
47% of race
Time at Slower Pace
28:12
20% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3334 | 1487 | 1487 | 3334 | 1487 | 1487 |
| 10K | 3.10 mi | 3356-22 | 1514-27 | 1514-27 | 3456 | 1572 | 1572 |
| 8M | 1.79 mi | 3328+28 | 1508+6 | 1508+6 | 3303 | 1511 | 1511 |
| 10M | 2.00 mi | 3339-11 | 1517-9 | 1517-9 | 3402 | 1579 | 1579 |
| 11M | 1.00 mi | 3356-17 | 1533-16 | 1533-16 | 3506 | 1672 | 1672 |
| Finish(13.11 mi) | 2.11 mi | 3470-114 | 1609-76 | 1609-76 | 3855 | 1911 | 1911 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3334
Females
1487
F50-54
1487
5K→10K
3.1 - 6.2 mi
Overall
3456
Females
1572
F50-54
1572
10K→8M
6.2 - 8.0 mi
Overall
3303
Females
1511
F50-54
1511
8M→10M
8.0 - 10.0 mi
Overall
3402
Females
1579
F50-54
1579
10M→11M
10.0 - 11.0 mi
Overall
3506
Females
1672
F50-54
1672
11M→Finish
11.0 - 13.1 mi
Overall
3855
Females
1911
F50-54
1911
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
