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The Course
Half Splits
Josie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 1:01:20 | 9:52 | 3.10 mi | 30:26 | 9:48 | -0:09 | |
8M | 1:15:29 | 9:26 | 1.79 mi | 14:09 | 7:55 | -1:53 | |
10M | 1:35:49 | 9:35 | 2.00 mi | 20:20 | 10:10 | +2:15 | |
11M | 1:45:57 | 9:38 | 1.00 mi | 10:08 | 10:08 | -0:02 | |
Finish(13.11 mi) | 2:08:41 | 9:49 | 2.11 mi | 22:44 | 10:47 | +0:39 |
See the rest of Josie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
9:49 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
14:09
11% of race
Time at Steady Pace
1:31:48
71% of race
Time at Slower Pace
22:44
18% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2763 | 1146 | 1146 | 2763 | 1146 | 1146 |
| 10K | 3.10 mi | 2554+209 | 1037+109 | 1037+109 | 2425 | 962 | 962 |
| 8M | 1.79 mi | 2499+55 | 1016+21 | 1016+21 | 2399 | 968 | 968 |
| 10M | 2.00 mi | 2416+83 | 974+42 | 974+42 | 2214 | 896 | 896 |
| 11M | 1.00 mi | 2345+71 | 937+37 | 937+37 | 1962 | 778 | 778 |
| Finish(13.11 mi) | 2.11 mi | 2215+130 | 888+49 | 888+49 | 1854 | 743 | 743 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2763
Females
1146
F25-29
1146
5K→10K
3.1 - 6.2 mi
Overall
2425
Females
962
F25-29
962
10K→8M
6.2 - 8.0 mi
Overall
2399
Females
968
F25-29
968
8M→10M
8.0 - 10.0 mi
Overall
2214
Females
896
F25-29
896
10M→11M
10.0 - 11.0 mi
Overall
1962
Females
778
F25-29
778
11M→Finish
11.0 - 13.1 mi
Overall
1854
Females
743
F25-29
743
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
