Josie Veal

Atlanta, GA

Bib: 15716 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 32%
Gender (Female)
#0 / 3868
Top 23%
Division (F25-29)
#0 / 584
Top 24%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:54
11872
10K· 6.21 mi
9:48/mi
1:01:20
105119
8M
7:55/mi
1:15:29
3576
10M
10:10/mi
1:35:49
4535
11M
10:08/mi
1:45:57
2924
Finish· 13.11 mi
10:47/mi
2:08:41
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:209:52 /mi⚡ faster
2nd Half
1:07:209:46 /mi+9.8%
Positive split — 9.8% slower in the second half
AI Race Performance Report

Josie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:549:573.11 mi30:54
9:57
-
10K
1:01:209:523.10 mi30:26
9:48
-0:09
8M
1:15:299:261.79 mi14:09
7:55
-1:53
10M
1:35:499:352.00 mi20:20
10:10
+2:15
11M
1:45:579:381.00 mi10:08
10:08
-0:02
Finish(13.11 mi)
2:08:419:492.11 mi22:44
10:47
+0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Josie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

9:49 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:09

11% of race

Time at Steady Pace

1:31:48

71% of race

Time at Slower Pace

22:44

18% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi276311461146276311461146
10K3.10 mi2554+2091037+1091037+1092425962962
8M1.79 mi2499+551016+211016+212399968968
10M2.00 mi2416+83974+42974+422214896896
11M1.00 mi2345+71937+37937+371962778778
Finish(13.11 mi)2.11 mi2215+130888+49888+491854743743

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
258 ft304 ft
118ft72ft
46 ft

Overall

2763

Females

1146

F25-29

1146

5K→10K

3.1 - 6.2 mi

Top 35%
304 ft290 ft
105ft119ft
57 ft

Overall

2425

Females

962

F25-29

962

10K→8M

6.2 - 8.0 mi

Top 35%
289 ft247 ft
35ft76ft
47 ft

Overall

2399

Females

968

F25-29

968

8M→10M

8.0 - 10.0 mi

Top 32%
243 ft253 ft
45ft35ft
19 ft

Overall

2214

Females

896

F25-29

896

10M→11M

10.0 - 11.0 mi

Top 29%
255 ft260 ft
29ft24ft
19 ft

Overall

1962

Females

778

F25-29

778

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1854

Females

743

F25-29

743

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats