Dalal Raikos

Springfield, MO

Bib: 15655 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 39%
Gender (Female)
#0 / 3868
Top 29%
Masters (Masters Women)
#0 / 1487
Top 22%
Division (F45-49)
#0 / 370
Top 27%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:59
11872
10K· 6.21 mi
10:06/mi
1:02:22
105119
8M
8:06/mi
1:16:51
3576
10M
10:32/mi
1:37:55
4535
11M
10:36/mi
1:48:31
2924
Finish· 13.11 mi
11:52/mi
2:13:32
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:2210:02 /mi⚡ faster
2nd Half
1:11:1010:19 /mi+14.1%
Positive split — 14.1% slower in the second half
AI Race Performance Report

Dalal's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:599:583.11 mi30:59
9:58
-
10K
1:02:2210:023.10 mi31:23
10:06
+0:08
8M
1:16:519:361.79 mi14:29
8:06
-2:00
10M
1:37:559:482.00 mi21:04
10:32
+2:26
11M
1:48:319:521.00 mi10:36
10:36
+0:04
Finish(13.11 mi)
2:13:3210:112.11 mi25:01
11:52
+1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Dalal's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

10:11 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:28

34% of race

Time at Steady Pace

1:03:03

47% of race

Time at Slower Pace

25:01

19% of race

Average Pace: 10:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi281911851185281911851185
10K3.10 mi2792+271168+171168+17283312021202
8M1.79 mi2739+531152+161152+16269511451145
10M2.00 mi2682+571126+261126+26260811051105
11M1.00 mi2629+531099+271099+272377998998
Finish(13.11 mi)2.11 mi2636-71119-201119-20271812021202

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
258 ft304 ft
118ft72ft
46 ft

Overall

2819

Females

1185

F45-49

1185

5K→10K

3.1 - 6.2 mi

Top 41%
304 ft290 ft
105ft119ft
57 ft

Overall

2833

Females

1202

F45-49

1202

10K→8M

6.2 - 8.0 mi

Top 39%
289 ft247 ft
35ft76ft
47 ft

Overall

2695

Females

1145

F45-49

1145

8M→10M

8.0 - 10.0 mi

Top 38%
243 ft253 ft
45ft35ft
19 ft

Overall

2608

Females

1105

F45-49

1105

10M→11M

10.0 - 11.0 mi

Top 35%
255 ft260 ft
29ft24ft
19 ft

Overall

2377

Females

998

F45-49

998

11M→Finish

11.0 - 13.1 mi

Top 40%
260 ft262 ft
73ft70ft
29 ft

Overall

2718

Females

1202

F45-49

1202

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats