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The Course
Half Splits
Dalal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:02:22 | 10:02 | 3.10 mi | 31:23 | 10:06 | +0:08 | |
8M | 1:16:51 | 9:36 | 1.79 mi | 14:29 | 8:06 | -2:00 | |
10M | 1:37:55 | 9:48 | 2.00 mi | 21:04 | 10:32 | +2:26 | |
11M | 1:48:31 | 9:52 | 1.00 mi | 10:36 | 10:36 | +0:04 | |
Finish(13.11 mi) | 2:13:32 | 10:11 | 2.11 mi | 25:01 | 11:52 | +1:16 |
See the rest of Dalal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
10:11 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
45:28
34% of race
Time at Steady Pace
1:03:03
47% of race
Time at Slower Pace
25:01
19% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2819 | 1185 | 1185 | 2819 | 1185 | 1185 |
| 10K | 3.10 mi | 2792+27 | 1168+17 | 1168+17 | 2833 | 1202 | 1202 |
| 8M | 1.79 mi | 2739+53 | 1152+16 | 1152+16 | 2695 | 1145 | 1145 |
| 10M | 2.00 mi | 2682+57 | 1126+26 | 1126+26 | 2608 | 1105 | 1105 |
| 11M | 1.00 mi | 2629+53 | 1099+27 | 1099+27 | 2377 | 998 | 998 |
| Finish(13.11 mi) | 2.11 mi | 2636-7 | 1119-20 | 1119-20 | 2718 | 1202 | 1202 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2819
Females
1185
F45-49
1185
5K→10K
3.1 - 6.2 mi
Overall
2833
Females
1202
F45-49
1202
10K→8M
6.2 - 8.0 mi
Overall
2695
Females
1145
F45-49
1145
8M→10M
8.0 - 10.0 mi
Overall
2608
Females
1105
F45-49
1105
10M→11M
10.0 - 11.0 mi
Overall
2377
Females
998
F45-49
998
11M→Finish
11.0 - 13.1 mi
Overall
2718
Females
1202
F45-49
1202
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
