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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:45 | 7:19 | 3.11 mi | 22:45 | 7:19 | - | |
10K | 45:12 | 7:16 | 3.10 mi | 22:27 | 7:14 | -0:05 | |
8M | 56:58 | 7:07 | 1.79 mi | 11:46 | 6:35 | -0:39 | |
10M | 1:12:20 | 7:14 | 2.00 mi | 15:22 | 7:41 | +1:06 | |
11M | 1:21:11 | 7:23 | 1.00 mi | 8:51 | 8:51 | +1:10 | |
Finish(13.11 mi) | 1:39:55 | 7:37 | 2.11 mi | 18:44 | 8:53 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
7:37 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
34:13
34% of race
Time at Steady Pace
38:07
38% of race
Time at Slower Pace
27:35
28% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 193 | 163 | 163 | 193 | 163 | 163 |
| 10K | 3.10 mi | 175+18 | 146+17 | 146+17 | 165 | 136 | 136 |
| 8M | 1.79 mi | 224-49 | 181-35 | 181-35 | 625 | 466 | 466 |
| 10M | 2.00 mi | 215+9 | 173+8 | 173+8 | 207 | 169 | 169 |
| 11M | 1.00 mi | 251-36 | 204-31 | 204-31 | 776 | 560 | 560 |
| Finish(13.11 mi) | 2.11 mi | 280-29 | 225-21 | 225-21 | 429 | 334 | 334 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
193
Males
163
M20-24
163
5K→10K
3.1 - 6.2 mi
Overall
165
Males
136
M20-24
136
10K→8M
6.2 - 8.0 mi
Overall
625
Males
466
M20-24
466
8M→10M
8.0 - 10.0 mi
Overall
207
Males
169
M20-24
169
10M→11M
10.0 - 11.0 mi
Overall
776
Males
560
M20-24
560
11M→Finish
11.0 - 13.1 mi
Overall
429
Males
334
M20-24
334
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
