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The Course
Half Splits
Whitney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:01:58 | 9:58 | 3.10 mi | 30:58 | 9:58 | -0:01 | |
8M | 1:16:48 | 9:36 | 1.79 mi | 14:50 | 8:18 | -1:40 | |
10M | 1:38:20 | 9:50 | 2.00 mi | 21:32 | 10:46 | +2:28 | |
11M | 1:48:48 | 9:53 | 1.00 mi | 10:28 | 10:28 | -0:18 | |
Finish(13.11 mi) | 2:11:25 | 10:01 | 2.11 mi | 22:37 | 10:43 | +0:15 |
See the rest of Whitney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:01 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
1:16:48
58% of race
Time at Steady Pace
54:37
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2826 | 1190 | 1190 | 2826 | 1190 | 1190 |
| 10K | 3.10 mi | 2710+116 | 1121+69 | 1121+69 | 2642 | 1083 | 1083 |
| 8M | 1.79 mi | 2728-18 | 1144-23 | 1144-23 | 3004 | 1324 | 1324 |
| 10M | 2.00 mi | 2747-19 | 1164-20 | 1164-20 | 2870 | 1265 | 1265 |
| 11M | 1.00 mi | 2669+78 | 1129+35 | 1129+35 | 2253 | 938 | 938 |
| Finish(13.11 mi) | 2.11 mi | 2432+237 | 1002+127 | 1002+127 | 1811 | 725 | 725 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2826
Females
1190
F20-24
1190
5K→10K
3.1 - 6.2 mi
Overall
2642
Females
1083
F20-24
1083
10K→8M
6.2 - 8.0 mi
Overall
3004
Females
1324
F20-24
1324
8M→10M
8.0 - 10.0 mi
Overall
2870
Females
1265
F20-24
1265
10M→11M
10.0 - 11.0 mi
Overall
2253
Females
938
F20-24
938
11M→Finish
11.0 - 13.1 mi
Overall
1811
Females
725
F20-24
725
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
