Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Regina's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 53:16 | 8:34 | 3.10 mi | 26:04 | 8:23 | -0:22 | |
8M | 1:05:39 | 8:12 | 1.79 mi | 12:23 | 6:56 | -1:27 | |
10M | 1:23:59 | 8:24 | 2.00 mi | 18:20 | 9:10 | +2:14 | |
11M | 1:33:04 | 8:28 | 1.00 mi | 9:05 | 9:05 | -0:05 | |
Finish(13.11 mi) | 1:54:12 | 8:43 | 2.11 mi | 21:08 | 10:01 | +0:56 |
See the rest of Regina's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
8:43 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
38:27
34% of race
Time at Steady Pace
54:37
48% of race
Time at Slower Pace
21:08
19% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1118 | 360 | 360 | 1118 | 360 | 360 |
| 10K | 3.10 mi | 923+195 | 287+73 | 287+73 | 776 | 211 | 211 |
| 8M | 1.79 mi | 922+1 | 288-1 | 288-1 | 1018 | 312 | 312 |
| 10M | 2.00 mi | 967-45 | 303-15 | 303-15 | 1190 | 390 | 390 |
| 11M | 1.00 mi | 962+5 | 299+4 | 299+4 | 997 | 297 | 297 |
| Finish(13.11 mi) | 2.11 mi | 976-14 | 301-2 | 301-2 | 1197 | 417 | 417 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1118
Females
360
F20-24
360
5K→10K
3.1 - 6.2 mi
Overall
776
Females
211
F20-24
211
10K→8M
6.2 - 8.0 mi
Overall
1018
Females
312
F20-24
312
8M→10M
8.0 - 10.0 mi
Overall
1190
Females
390
F20-24
390
10M→11M
10.0 - 11.0 mi
Overall
997
Females
297
F20-24
297
11M→Finish
11.0 - 13.1 mi
Overall
1197
Females
417
F20-24
417
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
