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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 32:46 | 10:33 | -1:20 | |
8M | 1:23:38 | 10:27 | 1.79 mi | 13:58 | 7:49 | -2:44 | |
10M | 1:44:14 | 10:25 | 2.00 mi | 20:36 | 10:18 | +2:29 | |
11M | 1:54:14 | 10:23 | 1.00 mi | 10:00 | 10:00 | -0:18 | |
Finish(13.11 mi) | 2:15:53 | 10:22 | 2.11 mi | 21:39 | 10:16 | +0:16 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
10:22 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
13:58
10% of race
Time at Steady Pace
1:25:01
63% of race
Time at Slower Pace
36:54
27% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5169 | 2679 | 2679 | 5169 | 2679 | 2679 |
| 10K | 3.10 mi | 4271+898 | 2081+598 | 2081+598 | 3373 | 1525 | 1525 |
| 8M | 1.79 mi | 3880+391 | 1842+239 | 1842+239 | 2273 | 900 | 900 |
| 10M | 2.00 mi | 3494+386 | 1620+222 | 1620+222 | 2355 | 969 | 969 |
| 11M | 1.00 mi | 3282+212 | 1483+137 | 1483+137 | 1860 | 729 | 729 |
| Finish(13.11 mi) | 2.11 mi | 2866+416 | 1246+237 | 1246+237 | 1425 | 524 | 524 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5169
Females
2679
F20-24
2679
5K→10K
3.1 - 6.2 mi
Overall
3373
Females
1525
F20-24
1525
10K→8M
6.2 - 8.0 mi
Overall
2273
Females
900
F20-24
900
8M→10M
8.0 - 10.0 mi
Overall
2355
Females
969
F20-24
969
10M→11M
10.0 - 11.0 mi
Overall
1860
Females
729
F20-24
729
11M→Finish
11.0 - 13.1 mi
Overall
1425
Females
524
F20-24
524
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
