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The Course
Half Splits
Alanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:59 | 15:07 | 3.11 mi | 46:59 | 15:07 | - | |
10K | 1:33:42 | 15:05 | 3.10 mi | 46:43 | 15:02 | -0:05 | |
8M | 1:53:57 | 14:15 | 1.79 mi | 20:15 | 11:20 | -3:42 | |
10M | 2:23:55 | 14:24 | 2.00 mi | 29:58 | 14:59 | +3:39 | |
11M | 2:39:06 | 14:28 | 1.00 mi | 15:11 | 15:11 | +0:12 | |
Finish(13.11 mi) | 3:13:40 | 14:46 | 2.11 mi | 34:34 | 16:23 | +1:12 |
See the rest of Alanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
14:46 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
20:15
10% of race
Time at Steady Pace
2:18:51
72% of race
Time at Slower Pace
34:34
18% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6461 | 3596 | 3596 | 6461 | 3596 | 3596 |
| 10K | 3.10 mi | 6347+114 | 3512+84 | 3512+84 | 6233 | 3437 | 3437 |
| 8M | 1.79 mi | 6260+87 | 3454+58 | 3454+58 | 5801 | 3137 | 3137 |
| 10M | 2.00 mi | 6187+73 | 3408+46 | 3408+46 | 5760 | 3118 | 3118 |
| 11M | 1.00 mi | 6130+57 | 3365+43 | 3365+43 | 5552 | 2981 | 2981 |
| Finish(13.11 mi) | 2.11 mi | 6060+70 | 3323+42 | 3323+42 | 5536 | 3003 | 3003 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6461
Females
3596
F40-44
3596
5K→10K
3.1 - 6.2 mi
Overall
6233
Females
3437
F40-44
3437
10K→8M
6.2 - 8.0 mi
Overall
5801
Females
3137
F40-44
3137
8M→10M
8.0 - 10.0 mi
Overall
5760
Females
3118
F40-44
3118
10M→11M
10.0 - 11.0 mi
Overall
5552
Females
2981
F40-44
2981
11M→Finish
11.0 - 13.1 mi
Overall
5536
Females
3003
F40-44
3003
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
