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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
10K | 1:09:12 | 11:08 | 3.10 mi | 34:37 | 11:09 | +0:01 | |
8M | 1:25:04 | 10:38 | 1.79 mi | 15:52 | 8:53 | -2:16 | |
10M | 1:48:41 | 10:52 | 2.00 mi | 23:37 | 11:49 | +2:56 | |
11M | 2:00:54 | 10:59 | 1.00 mi | 12:13 | 12:13 | +0:24 | |
Finish(13.11 mi) | 2:29:27 | 11:24 | 2.11 mi | 28:33 | 13:32 | +1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
11:24 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
15:52
11% of race
Time at Steady Pace
1:45:02
70% of race
Time at Slower Pace
28:33
19% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4391 | 2234 | 2234 | 4391 | 2234 | 2234 |
| 10K | 3.10 mi | 4186+205 | 2156+78 | 2156+78 | 4018 | 2088 | 2088 |
| 8M | 1.79 mi | 4093+93 | 2121+35 | 2121+35 | 3789 | 1974 | 1974 |
| 10M | 2.00 mi | 4005+88 | 2077+44 | 2077+44 | 3820 | 1968 | 1968 |
| 11M | 1.00 mi | 3974+31 | 2059+18 | 2059+18 | 3753 | 1923 | 1923 |
| Finish(13.11 mi) | 2.11 mi | 3965+9 | 2037+22 | 2037+22 | 3976 | 1980 | 1980 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4391
Males
2234
M30-34
2234
5K→10K
3.1 - 6.2 mi
Overall
4018
Males
2088
M30-34
2088
10K→8M
6.2 - 8.0 mi
Overall
3789
Males
1974
M30-34
1974
8M→10M
8.0 - 10.0 mi
Overall
3820
Males
1968
M30-34
1968
10M→11M
10.0 - 11.0 mi
Overall
3753
Males
1923
M30-34
1923
11M→Finish
11.0 - 13.1 mi
Overall
3976
Males
1980
M30-34
1980
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
