Jonathan Frost

Memphis, TN

Bib: 15501 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 17%
Gender (Male)
#0 / 2969
Top 27%
Division (M25-29)
#0 / 438
Top 29%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:21/mi
29:04
11872
10K· 6.21 mi
8:49/mi
56:29
105119
8M
7:02/mi
1:09:02
3576
10M
9:30/mi
1:28:01
4535
11M
8:53/mi
1:36:54
2924
Finish· 13.11 mi
9:13/mi
1:56:21
7370
Course Elevation
237316 ft
×7story building
407 ft climb · 403 ft descent

The Course

Half Splits

1st Half· via 10K
56:299:05 /mi⚡ faster
2nd Half
59:528:41 /mi+6.0%
Positive split — 6.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:049:213.11 mi29:04
9:21
-
10K
56:299:053.10 mi27:25
8:49
-0:32
8M
1:09:028:381.79 mi12:33
7:02
-1:47
10M
1:28:018:482.00 mi18:59
9:30
+2:28
11M
1:36:548:491.00 mi8:53
8:53
-0:37
Finish(13.11 mi)
1:56:218:532.11 mi19:27
9:13
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

8:53 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:33

11% of race

Time at Steady Pace

1:43:48

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi195612391239195612391239
10K3.10 mi1570+3861017+2221017+2221256838838
8M1.79 mi1475+95964+53964+531130772772
10M2.00 mi1476-1962+2962+2158810271027
11M1.00 mi1402+74919+43919+43805581581
Finish(13.11 mi)2.11 mi1173+229787+132787+132615456456

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
×4story building
+118ft-72ft

Overall

1956

Males

1239

M25-29

1239

5K→10K

3.1 - 6.2 mi

Top 18%
×5story building
+105ft-119ft

Overall

1256

Males

838

M25-29

838

10K→8M

6.2 - 8.0 mi

Top 17%
×4story building
+35ft-76ft

Overall

1130

Males

772

M25-29

772

8M→10M

8.0 - 10.0 mi

Top 23%
×2story building
+45ft-35ft

Overall

1588

Males

1027

M25-29

1027

10M→11M

10.0 - 11.0 mi

Top 12%
×2story building
+29ft-24ft

Overall

805

Males

581

M25-29

581

11M→Finish

11.0 - 13.1 mi

Top 9%
×2story building
+73ft-70ft

Overall

615

Males

456

M25-29

456

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1956
5K10K
4390*+386
#1956 #1570
10K8M
8103+95
#1570 #1475
8M10M
4746-1
#1475 #1476
10M11M
478+74
#1476 #1402
11MFinish
4233+229
#1402 #1173
TOTALS
67850*+783
#1956 #1173

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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