Cathleen Manlove

Poteau, OK

Bib: 15498 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 29%
Gender (Female)
#0 / 3868
Top 20%
Division (F30-34)
#0 / 432
Top 23%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:09
11872
10K· 6.21 mi
9:14/mi
57:50
105119
8M
8:48/mi
1:13:33
3576
10M
8:48/mi
1:31:08
4535
11M
10:18/mi
1:41:26
2924
Finish· 13.11 mi
11:29/mi
2:05:40
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:509:18 /mi⚡ faster
2nd Half
1:07:509:50 /mi+17.3%
Positive split — 17.3% slower in the second half
AI Race Performance Report

Cathleen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:099:233.11 mi29:09
9:23
-
10K
57:509:183.10 mi28:41
9:14
-0:09
8M
1:13:339:121.79 mi15:43
8:48
-0:26
10M
1:31:089:072.00 mi17:35
8:48
0:00
11M
1:41:269:131.00 mi10:18
10:18
+1:30
Finish(13.11 mi)
2:05:409:352.11 mi24:14
11:29
+1:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:35 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:18

26% of race

Time at Steady Pace

57:50

46% of race

Time at Slower Pace

34:32

27% of race

Average Pace: 9:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi20017397392001739739
10K3.10 mi1874+127683+56683+561778640640
8M1.79 mi2184-310841-158841-158366517381738
10M2.00 mi1878+306690+151690+151792216216
11M1.00 mi1895-17704-14704-142085841841
Finish(13.11 mi)2.11 mi1975-80765-61765-61243810471047

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
258 ft304 ft
118ft72ft
46 ft

Overall

2001

Females

739

F30-34

739

5K→10K

3.1 - 6.2 mi

Top 26%
304 ft290 ft
105ft119ft
57 ft

Overall

1778

Females

640

F30-34

640

10K→8M

6.2 - 8.0 mi

Top 54%
289 ft247 ft
35ft76ft
47 ft

Overall

3665

Females

1738

F30-34

1738

8M→10M

8.0 - 10.0 mi

Top 12%
243 ft253 ft
45ft35ft
19 ft

Overall

792

Females

216

F30-34

216

10M→11M

10.0 - 11.0 mi

Top 30%
255 ft260 ft
29ft24ft
19 ft

Overall

2085

Females

841

F30-34

841

11M→Finish

11.0 - 13.1 mi

Top 36%
260 ft262 ft
73ft70ft
29 ft

Overall

2438

Females

1047

F30-34

1047

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats