Race Timeline
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The Course
Half Splits
Seneca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:08:03 | 10:57 | 3.10 mi | 33:44 | 10:51 | -0:12 | |
8M | 1:24:52 | 10:36 | 1.79 mi | 16:49 | 9:25 | -1:26 | |
10M | 1:49:39 | 10:58 | 2.00 mi | 24:47 | 12:24 | +2:59 | |
11M | 2:02:15 | 11:07 | 1.00 mi | 12:36 | 12:36 | +0:12 | |
Finish(13.11 mi) | 2:32:25 | 11:38 | 2.11 mi | 30:10 | 14:18 | +1:42 |
See the rest of Seneca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:24:52
56% of race
Time at Steady Pace
37:23
25% of race
Time at Slower Pace
30:10
20% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4295 | 2092 | 2092 | 4295 | 2092 | 2092 |
| 10K | 3.10 mi | 3968+327 | 1893+199 | 1893+199 | 3719 | 1735 | 1735 |
| 8M | 1.79 mi | 4059-91 | 1941-48 | 1941-48 | 4396 | 2206 | 2206 |
| 10M | 2.00 mi | 4111-52 | 1996-55 | 1996-55 | 4316 | 2168 | 2168 |
| 11M | 1.00 mi | 4107+4 | 1991+5 | 1991+5 | 4056 | 2022 | 2022 |
| Finish(13.11 mi) | 2.11 mi | 4168-61 | 2057-66 | 2057-66 | 4514 | 2344 | 2344 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4295
Females
2092
F30-34
2092
5K→10K
3.1 - 6.2 mi
Overall
3719
Females
1735
F30-34
1735
10K→8M
6.2 - 8.0 mi
Overall
4396
Females
2206
F30-34
2206
8M→10M
8.0 - 10.0 mi
Overall
4316
Females
2168
F30-34
2168
10M→11M
10.0 - 11.0 mi
Overall
4056
Females
2022
F30-34
2022
11M→Finish
11.0 - 13.1 mi
Overall
4514
Females
2344
F30-34
2344
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
